Lawudo Gompa Retreat Trekking
Traveler rating
5.0/5
Based on 12 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Lawudo Gompa Retreat Trekking worth booking?
Lawudo Gompa Retreat Trekking is a 312-hour experience in Kathmandu, Nepal, from $830 per person. It scores 76 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 5/5 rating across 12 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 76 / 100
- Rating
- 5/5 (12)
- Duration
- 312 hours
- From
- $830 per person
Lawudo Gompa is the meditation spot and retreat cave of Lama Zopa (Kopan Monastery, Kathmandu), a leading figure of Tibetan / Himalayan Buddism. Located far from any of the tourist hustle and bustle of the Mt Everest reg
What you get
- Lunch
- Dinner
- Breakfast
- In-vehicle air conditioning
About this experience
Lawudo Gompa is the meditation spot and retreat cave of Lama Zopa (Kopan Monastery, Kathmandu), a leading figure of Tibetan / Himalayan Buddism. Located far from any of the tourist hustle and bustle of the Mt Everest region, the area provides a pristine atmosphere with views of the surrounding mountains. Lawudo is looked after by the sister of Lama Zopa and few devotees who reside there at a small monastery and huts built to accommodate visitors. This trek combined with Namchebazaar, Everest Panorama is designed to present true insight of the Himalayan cultural heritage that's rare in commercial trekking activities.
What's included
Included
- Lunch
- Dinner
- Breakfast
- In-vehicle air conditioning
Not included
- Alcoholic beverages
- bottled beverages and bakery items, personal travel /medical insurance
- Private transportation
Where it starts and ends
Hotel pickup
Pickup is included for all travelers. Pickup begins about 60 minutes before departure.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 7 travelers per booking
- Operated by
- Three Jewels Adventures
Know before you go
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Photos
What travelers are saying
Outty’s summary of the themes that recur across 12 traveler reviews. Written by us, not quoted from reviewers.
The guide
8 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
2 mentionsReviewers describe the commentary as informative rather than scripted.
Photo opportunities
2 mentionsThe views and photo stops come up again and again.
Organization
2 mentionsPickup, timing, and logistics are described as running smoothly.
Food and drink
2 mentionsThe tastings and food stops are a highlight for most reviewers.
Traveler reviews
12 verified traveler reviews for Lawudo Gompa Retreat Trekking. Ratings and reviews provided by Viator and Tripadvisor.
Trip of a lifetime
This was our first time visiting Nepal and couldn't have gone any better. How lucky were we to have booked this trek with Three Jewels Adventures! Lawudo trek was hard but with Amber (owner) and Pemba (guide) working every details of our trip, everything went so perfectly. They are the kindest people you will ever meet. Spending few nights at Lawudo Gompa was a privilege. To be able to sit inside of Lama Zopa Rinpoche's cave for a while, it made the time stop. The location was absolutely beautiful and the food offered was so fresh and delicious. Outside of our scheduled trek to Lawudo, I asked Amber to take us around in multiple holy sites in different cities. He took us to every single one and more. His knowledge of different religions and Nepal's history were unprecedented. I learned so much from him. Nepal is an amazing country. Yes, we saw Mt. Everest and Ama Dablam on our way to Lawudo, but without Amber and his team it would have been a little more difficult to realize all it's beauty on our own. I cannot thank them enough for taking such a great care of us. I will be asking Amber for details on my possible future trek! Thank you so much!
via Tripadvisor
Great trekking agency
Great trekking agency. I did Everest base camp and Kala Patthar via the Lawudo Gompa monastery and everything went very well. Lok came to pick me up from the airport. With Amber, they took the time to explain the trek itinerary to me and then, at my request, they checked if I had all the necessary equipment before departure. Then the communication with Amber was excellent. He answered all my questions. During the trek, I had Pemba who is a young guide, dedicated and very kind! He made the whole trek go as smoothly as possible for me. I also had a very nice porter. I have wonderful memories of this trek! It’s a difficult but unforgettable experience! Thank you for everything ! I recommend 100%
via Tripadvisor
Kudos to the wonderful folks at Three Jewels!
My son and I recently completed a trip with Three Jewels. While setting things up we had several major changes in our schedules and had to revise our plans. Amber worked with us on every detail and accommodated our changing schedule. This helpful attention to details continued with the incredible support of our guide, Nursang. He was there helping out every step of the way. And the beauty of the Himalayas and cultural diversity of Nepal were unsurpassed. This was the trip of a lifetime! Would recommend Three Jewels to anyone planning a trek in Nepal.
via Tripadvisor
The memory remains still fresh and open as the sky surrounding Lawudo
A genuinely life altering, life affirming expedition to the beautiful remote and breathtaking Lawudo Gompa. The memory remains still fresh and open as the sky surrounding this magnificent place. There is a mystery to this place that stays with you long after your decent. Amber and his team were warm and friendly. Always two steps ahead of your needs and dependable in every way. They are as much part of the memory as the friends made in the group. A manageable trek and a forever memory. Thank you to everyone.
via Tripadvisor
Peaceful & Life Changing Trip to Lawudo
I did the 9 day guided trek in Everest region with three nights at Lawudo Gompa. It was an amazing experience and Amber and his team took care of everything from planning, itinerary, questions, etc. I knew nothing about Buddhism or mediation and the experience was still worthwhile. I learned a lot about myself through talking to the few other travelers and nuns on retreat there in discussions on meditation and buddhism. The Gompa is well off the beaten trek from Everest region in a beautiful location high in the mountains with great views. Accommodations are basic but comfortable. Food is amazing. I highly recommend this tour with Amber and his team for a potentially life changing experience!
via Tripadvisor
Good to know
- Duration
- 312 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- 13+
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $830 to $1400
- Hotel pickup
- Included for all travelers
- Booked in 30 days
- 4
- Verdict
- Strongly Recommended
Who runs this experience
Operated by Three Jewels Adventures, who run 10 experiences we rank across 1 city, with an average Outty Ranking of 64.1.
See everything Three Jewels Adventures runsWhy this scores 76
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Lawudo Gompa Retreat Trekking: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Kathmandu.
How much does Lawudo Gompa Retreat Trekking cost?
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Prices start at $830 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Kathmandu usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Lawudo Gompa Retreat Trekking take?
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Plan for about 312 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Kathmandu is not rushed.
Is Lawudo Gompa Retreat Trekking worth it?
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It holds an Outty Ranking of 76 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (5/5 across 12 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Kathmandu, and how flexible the cancellation terms are.
Can I cancel or reschedule Lawudo Gompa Retreat Trekking?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Lawudo Gompa Retreat Trekking suitable for kids and families?
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The operator sets a minimum age of 13. Older children generally do well here, and families should factor in the 312-hour running time when deciding.
How far in advance should I book Lawudo Gompa Retreat Trekking?
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Around 4 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Kathmandu can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Kathmandu and add a light layer if any part of the 312-hour experience runs outdoors or after sunset.
Where does Lawudo Gompa Retreat Trekking start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Kathmandu within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Kathmandu?
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On Outty we rank every Kathmandu experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Private Kathmandu Sightseeing Tour | UNESCO World Heritage sites, Manaslu Circuit Trek, Classic Everest Base Camp Trek. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Kathmandu?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Kathmandu?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
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