
8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal
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September 2026
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Who is going?
Adults
Age 13 and over
Children
Age 12 and under
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Free cancellation up to 24 hours before. Same price on Viator, Outty earns a commission.
Traveler rating
5.0/5
Based on 15 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal worth booking?
8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal is a 192-hour experience in Kathmandu, Nepal, from $1067 per person. It scores 73 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 5/5 rating across 15 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 73 / 100
- Rating
- 5/5 (15)
- Duration
- 192 hours
- From
- $1067 per person
This is a truly transformative and unique yoga and tour program in yoga’s birthplace Nepal. The Trek Nepal will direct you towards different UNESCO World Heritage sites. In addition, the highly experienced yoga instructo
What you get
- 7 nights accommodation
- Lunch
- Dinner
- Yoga classes
- Breakfast
- 3 times vegetarian meal (breakfast, lunch, and dinner)
About this experience
This is a truly transformative and unique yoga and tour program in yoga’s birthplace Nepal. The Trek Nepal will direct you towards different UNESCO World Heritage sites. In addition, the highly experienced yoga instructor will allow you to completely immerse yourself into the practice of deep-rooted traditions of yoga meditation and breathing techniques. The effort is to make you free from body and mind as well as you will get a chance to rejuvenate your body with yoga and mindfulness practice. In this program, we provide you morning and evening yoga meditation class and in the day time, you will go for the sightseeing. The target is to make your holiday so special with both inner journey and an external journey. Here are some highlights: Entrance fee included Hiking activities (one day) Kathmandu Valley sightseeing Daily yoga and meditation classes Highly experienced yoga instructor Breakfast, lunch, and dinner during 7 nights accommodation Experience guide
What's included
Included
- 7 nights accommodation
- Lunch
- Dinner
- Yoga classes
- Breakfast
- 3 times vegetarian meal (breakfast, lunch, and dinner)
Not included
- Airfare
- Laundry per kg
- Extra expenses
- Sightseeing besides included in course
Where it starts and ends
Meeting point
Kathmandu
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Returns to the starting point
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Mon, Tue, Wed, Thu, Fri, Sat
- Group size
- Up to 15 travelers per booking
- Operated by
- The Trek Nepal
Know before you go
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Photos






What travelers are saying
Outty’s summary of the themes that recur across 15 traveler reviews. Written by us, not quoted from reviewers.
Physical effort
4 mentionsExpect real walking or climbing: reviewers mention the effort involved.
The guide
2 mentionsTravelers single out the guide as the reason the experience works.
Organization
2 mentionsPickup, timing, and logistics are described as running smoothly.
Traveler reviews
15 verified traveler reviews for 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal. Ratings and reviews provided by Viator and Tripadvisor.
yoga meditation and trekking retreat
I did one week yoga meditation and trekking retreat with The Trek Nepal,they organize everythig perfect. Thank you so much for orgnizing
via Tripadvisor
One Week Yoga Meditation and Tour Around Kathmandu
I enjoyed my whole week with yoga meditation and hiking around Kathmandu valley. The tour operator The Trek Nepal manage everything very structure way. I love each session of yoga and visit of different world heritage sites around Kathmandu valley. Tirtha was so kind on arranging everything. Thank you so much for arranging everything in such well manner.
via Tripadvisor
Best experience of yoga tour
Like combination of yoga, meditation and Ayurveda with tour around kathmandu. It exceddeded my expectation. Best experience ever in my life. It gave me chance to explore inside me by yoga and out side by tour . highly recommended
via Tripadvisor
Best yoga and meditation yoga and tour
I had the best experience with yoga tour around Kathmandu. Morning yoga , evening meditation and day tour around Kathmandu was the life time transforming experience. I learned much more about the life and myself. If you are going to Nepal don't hesitate to choose The Trek Nepal for excellent experience.
via Tripadvisor
Best yoga trip in Nepal
I would like to do recommend yoga trek with The Trek Nepal. Everything is very professional and organized. Guide and yoga teacher are very skilled in their field. I would like to join again.
via Tripadvisor
Good to know
- Duration
- 192 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- 15+
- Availability
- Bookable today
- Runs on
- Mon, Tue, Wed, Thu, Fri, Sat
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 5
- Verdict
- Strongly Recommended
Why this scores 73
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Kathmandu.
How much does 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal cost?
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Prices start at $1067 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Kathmandu usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal take?
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Plan for about 192 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Kathmandu is not rushed.
Is 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal worth it?
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It holds an Outty Ranking of 73 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (5/5 across 15 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Kathmandu, and how flexible the cancellation terms are.
Can I cancel or reschedule 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal suitable for kids and families?
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The operator sets a minimum age of 15. Older children generally do well here, and families should factor in the 192-hour running time when deciding.
How far in advance should I book 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal?
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Around 5 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Kathmandu can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Kathmandu and add a light layer if any part of the 192-hour experience runs outdoors or after sunset.
Where does 8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Kathmandu within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Kathmandu?
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On Outty we rank every Kathmandu experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Private Kathmandu Sightseeing Tour | UNESCO World Heritage sites, Manaslu Circuit Trek, Kathmandu Food and Drink Walking Tour. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Kathmandu?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Kathmandu?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
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