Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing
Pick your date
Highlighted days have spots open. Grey days are sold out or not running.
September 2026
Loading live availability
Who is going?
Adults
Age 13 and over
Children
Age 12 and under
Select a highlighted day to see live departure times and the exact price for your group.
Free cancellation up to 24 hours before. Same price on Viator, Outty earns a commission.
Traveler rating
5.0/5
Based on 107 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing worth booking?
Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing is a 4-hour experience in Rome, Italy, from $223 per person. It scores 73 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 5/5 rating across 107 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 73 / 100
- Rating
- 5/5 (107)
- Duration
- 4 hours
- From
- $223 per person
Taste the real Roman cuisine 100% Gluten-Free with us on our 4-hours FUN and INFORMATIVE Food and Wine Tour! Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art a
What you get
About this experience
Taste the real Roman cuisine 100% Gluten-Free with us on our 4-hours FUN and INFORMATIVE Food and Wine Tour! Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art and taste in one of Rome's most beautiful and historic areas! During this experience we'll combine food, wine and sightseeing! Our tour carefully selected stops, which are mostly family-run businesses with century long histories. Bring your camera for amazing shot and come hungry!
What's included
Included
- Local guide
- Alcoholic beverages
- Small-group or private tour (depending on option selected)
- Vegetarian options included
- All food and drinks included
Not included
- Gratuities
- Hotel pickup and drop-off
- Visit of the Interior of the Jewish Synagogue
What you'll see and do
Food Tours of Rome
Presenting a gluten-free food tour of the ancient city of Rome! Finally, there’s a food tour for people who suffer from Coeliac Disease and eat a gluten-free diet. Italy welcomes those who can’t eat wheat, barley, rye, and often oats. With a host of wonderful delis and restaurants that take Coeliac very seriously, you will not only manage, you’ll have your fill of some of the tastiest food in Rome.
Pass by without stopping
Piazza Mattei
Meet your guide at Piazza Mattei in front of the Turtles Fountain and start this 4-hour guided food, wine, and sightseeing tour in the heart of Rome.
Pass by without stopping
The Portico of Octavia
While you walk through the streets of the Jewish Ghetto and learn about its history and facts taste the best local specialty made by locals since many generations, the delicious Roman Style Artichokes.
30 minutes here
Campo De' Fiori
This neighborhood is famous for its vibrant nightlife and trattorias. Here you will savor the best gluten-free pizza in town! While we walk through the streets of Rome’s most traditional and picturesque districts, we will also stop at a traditional roman winery from 1946 to savor the finest cuts of cured meat and different kinds of Italian cheese all paired with great local wine. A rich dinner will be served among the ruins of the most ancient roman theater, the site of the assassination of Julius Caesar. Here you will indulge traditional roman main courses (all gluten-free) accompanied with wine. A wide assortment of foods and wines produced locally for exceptional flavor and a memorable experience. This food and wine tour not only gives you a taste of Rome's traditional cuisine, but will also provide an introduction to Rome's rich cultural history.
120 minutes here
Piazza Navona
While your guide show you this speechless square while you walk to your next stop!
30 minutes here
Basilica di Sant'Eustachio
At this stage of the tour we will take you to taste real Italian coffee just like Italian do!
30 minutes here
Area Sacra di Largo Argentina
Your tour will end at Largo Argentina while you savor real Italian ice-cream. This local family-run business offers artisanal gelato since many generations. Your expert local guide will take you to places you’d never find on your own. Gluten-free never tasted so good! Extensive gluten-free menus will enable you to partake of all Italian treats.
30 minutes here
Where it starts and ends
Meeting point
Rome
Meeting location is in Piazza Mattei in front of the Turtle's Fountain.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Returns to the starting point
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 15 travelers per booking
- Operated by
- Food Tours Of Rome
Know before you go
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Travelers should have at least a moderate level of physical fitness
- A moderate amount of walking is involved;
- Dress code is smart casual;
- Transfer from your hotel to the meeting point is NOT INCLUDED in the price. Taxi or buses are a convenient option
- Places visited during your tour are subject to change;
- Vegetarians can be accommodated if advised in advance. Please note this in the 'special requirements' field on booking.
- We cannot accommodate vegan or dairy free diets.
- This tour is NOT suitable to participants with severe allergies to nuts and dry fruits.
- Please be aware of the possibility of cross contamination.
- This tour is not certified by any celiac association.
Photos
What travelers are saying
Outty’s summary of the themes that recur across 107 traveler reviews. Written by us, not quoted from reviewers.
The guide
7 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
6 mentionsReviewers describe the commentary as informative rather than scripted.
Food and drink
5 mentionsThe tastings and food stops are a highlight for most reviewers.
Traveler reviews
107 verified traveler reviews for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing. Ratings and reviews provided by Viator and Tripadvisor.
Exceptional!
Fabrizia was a wonderful guide. She was informative about local culture. She took us to some delicious dining areas. They were so good that we went back for meals the following days. Would highly recommend!!
via Viator
Wonderful Tour!
Such a fun way to see Rome. The chance to try the local food as a person with celiac is amazing. Our guide Fab was just as fabulous as her name,
via Viator
Great walking tour with lots of fantastic GF food
All the gluten free food we had on this tour was fantastic but the best part was our guide Mattei who was very knowledgeable about the city and its history as well as its food. It’s more than a food tour - it’s a walking history tour as well. Would highly recommend!
via Tripadvisor
Our guide, Fabrizia, was...
Our guide, Fabrizia, was fantastic. She shared the history of the areas we visited, and took us to fantastic restaurants. The gluten free food was delicious. We were so happy that we booked this tour.
via Viator
Gluten Free at its best
Fabritzia was very knowledgeable about the history of the area and engagingly entertaining. The venues for the GF food were well chosen with extensive choices. Both our hosts spoke exceptionally good English and made us feel comfortable
via Viator
Good to know
- Duration
- 4 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 37
- Verdict
- Strongly Recommended
Why this scores 73
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Rome.
How much does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing cost?
+
Prices start at $223 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Rome usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing take?
+
Plan for about 4 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Rome is not rushed.
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing worth it?
+
It holds an Outty Ranking of 73 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (5/5 across 107 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Rome, and how flexible the cancellation terms are.
Can I cancel or reschedule Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing suitable for kids and families?
+
Yes, all ages are welcome. Families should still weigh the 4-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Around 37 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Rome can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
+
Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Rome and add a light layer if any part of the 4-hour experience runs outdoors or after sunset.
Where does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing start and how do I get there?
+
The exact meeting point and directions are on your voucher once you book, and they sit in central Rome within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Rome?
+
Rome runs on skip-the-line access. The Colosseum underground, the Vatican before opening, and the catacombs south of the walls all require a licensed operator, and the price gap between the good ones and the rest is smaller than you would expect. We rank by guide credentials, group size and how reliably the promised access actually materialises. On Outty we rank every Rome experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Rome Pasta and Tiramisu Class: Ravioli, Fettuccine & Fine Wine 5*, Pasta Making & Wine Tasting with Dinner in Frascati from Rome, Rome: Pizza & Tiramisu or Gelato Class with Flowing Fine Wine 5*. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Rome?
+
April, May, September and October. August is hot and half the city is shut. Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Rome?
+
Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
+
Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
Ready to lock in your spot?
Pick a date, choose your group, and see the exact price for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing.
Pick your date
