
Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing
Traveler rating
5.0/5
Based on 110 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing worth booking?
Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing is a 4-hour experience in Rome, Italy, from €79 per person. It scores 82 out of 100 on the Outty Ranking, which we label “Exceptional”, based on a 5/5 rating across 110 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 82 / 100
- Rating
- 5/5 (110)
- Duration
- 4 hours
- From
- €79 per person
Taste the real Roman cuisine 100% Gluten-Free with us on our 4-hours FUN and INFORMATIVE Food and Wine Tour! Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art and taste in one of Rome's most beautiful and historic areas! During this experience we'll combine food, wine and sightseeing! Our tour carefully selected stops, which are mostly family-run businesses with century long histories. Bring your camera for amazing shot and come hungry!
What you get
About this experience
Taste the real Roman cuisine 100% Gluten-Free with us on our 4-hours FUN and INFORMATIVE Food and Wine Tour! Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art and taste in one of Rome's most beautiful and historic areas! During this experience we'll combine food, wine and sightseeing! Our tour carefully selected stops, which are mostly family-run businesses with century long histories. Bring your camera for amazing shot and come hungry!
What's included
Included
- Local guide
- Alcoholic beverages
- Small-group or private tour (depending on option selected)
- Vegetarian options included
- All food and drinks included
Not included
- Gratuities
- Hotel pickup and drop-off
- Visit of the Interior of the Jewish Synagogue
What you'll see and do
Food Tours of Rome
Presenting a gluten-free food tour of the ancient city of Rome! Finally, there’s a food tour for people who suffer from Coeliac Disease and eat a gluten-free diet. Italy welcomes those who can’t eat wheat, barley, rye, and often oats. With a host of wonderful delis and restaurants that take Coeliac very seriously, you will not only manage, you’ll have your fill of some of the tastiest food in Rome.
Pass by without stopping
Piazza Mattei
Meet your guide at Piazza Mattei in front of the Turtles Fountain and start this 4-hour guided food, wine, and sightseeing tour in the heart of Rome.
Pass by without stopping
The Portico of Octavia
While you walk through the streets of the Jewish Ghetto and learn about its history and facts taste the best local specialty made by locals since many generations, the delicious Roman Style Artichokes.
30 minutes here
Campo De' Fiori
This neighborhood is famous for its vibrant nightlife and trattorias. Here you will savor the best gluten-free pizza in town! While we walk through the streets of Rome’s most traditional and picturesque districts, we will also stop at a traditional roman winery from 1946 to savor the finest cuts of cured meat and different kinds of Italian cheese all paired with great local wine. A rich dinner will be served among the ruins of the most ancient roman theater, the site of the assassination of Julius Caesar. Here you will indulge traditional roman main courses (all gluten-free) accompanied with wine. A wide assortment of foods and wines produced locally for exceptional flavor and a memorable experience. This food and wine tour not only gives you a taste of Rome's traditional cuisine, but will also provide an introduction to Rome's rich cultural history.
120 minutes here
Piazza Navona
While your guide show you this speechless square while you walk to your next stop!
30 minutes here
Basilica di Sant'Eustachio
At this stage of the tour we will take you to taste real Italian coffee just like Italian do!
30 minutes here
Area Sacra di Largo Argentina
Your tour will end at Largo Argentina while you savor real Italian ice-cream. This local family-run business offers artisanal gelato since many generations. Your expert local guide will take you to places you’d never find on your own. Gluten-free never tasted so good! Extensive gluten-free menus will enable you to partake of all Italian treats.
30 minutes here
Where it starts and ends
Meeting point
Rome
Meeting location is in Piazza Mattei in front of the Turtle's Fountain.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Returns to the starting point
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 15 travelers per booking
- Operated by
- Food Tours Of Rome
Know before you go
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Travelers should have at least a moderate level of physical fitness
- A moderate amount of walking is involved;
- Dress code is smart casual;
- Transfer from your hotel to the meeting point is NOT INCLUDED in the price. Taxi or buses are a convenient option
- Places visited during your tour are subject to change;
- Vegetarians can be accommodated if advised in advance. Please note this in the 'special requirements' field on booking.
- We cannot accommodate vegan or dairy free diets.
- This tour is NOT suitable to participants with severe allergies to nuts and dry fruits.
- Please be aware of the possibility of cross contamination.
- This tour is not certified by any celiac association.
Photos






What travelers are saying
Outty’s summary of the themes that recur across 110 traveler reviews. Written by us, not quoted from reviewers.
Food and drink
7 mentionsThe tastings and food stops are a highlight for most reviewers.
The guide
6 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
5 mentionsReviewers describe the commentary as informative rather than scripted.
Value for money
2 mentionsTravelers feel they got more than they paid for.
Small groups
2 mentionsThe group size is repeatedly described as intimate rather than packed.
Traveler reviews
110 verified traveler reviews for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing. Ratings and reviews provided by Viator and Tripadvisor.
Wonderful Gluten-free night
Maria was amazing! History, fabulous eats, and Wine. All safe foods that I can eat. I took pictures of the restaurants names, so I can go back during our stay. She even got us a taxi to get us back to the hotel, and she gave us recommendations of a place right before we leave. Amazing time.
via Viator
GF Taste tour
Wonderful intimate experience for 2. Was safely guided through a taste of Italy fully catering for my coeliac and trying new things for the first time. Tour included GF food and drink as well as historical overview of areas visited. Need to pace your self through tours as lots to taste
via Viator
Worth it!
Our tour with Maria was awesome! She’s a great person and knew a lot about the area. The food was great and all the people we encountered were also nice. My husband is not gluten free but he said it was one of his favourite activities from our trip.
via Viator
Exceptional!
Fabrizia was a wonderful guide. She was informative about local culture. She took us to some delicious dining areas. They were so good that we went back for meals the following days. Would highly recommend!!
Response from the operator: Thank you so much for sharing your feedback! It means a lot to us! Wish you all the best for the future!
via Viator
Wonderful Tour!
Such a fun way to see Rome. The chance to try the local food as a person with celiac is amazing. Our guide Fab was just as fabulous as her name,
Response from the operator: Thanks a million! We are have happy to hear you had a great time with us! All the best for the future!
via Viator
Good to know
- Duration
- 4 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- €79 to €189
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 39
- Verdict
- Exceptional
Who runs this experience
Operated by Food Tours Of Rome, who run 13 experiences we rank across 1 city, with an average Outty Ranking of 62.0.
See everything Food Tours Of Rome runsWhy this scores 82
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Rome.
How much does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing cost?
+
Prices start at €79 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Rome usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing take?
+
Plan for about 4 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Rome is not rushed.
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing worth it?
+
It holds an Outty Ranking of 82 out of 100, which we label "Exceptional". That score blends traveler sentiment (5/5 across 110 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Rome, and how flexible the cancellation terms are.
Can I cancel or reschedule Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing suitable for kids and families?
+
Yes, all ages are welcome. Families should still weigh the 4-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Around 39 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Rome can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
+
Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Rome and add a light layer if any part of the 4-hour experience runs outdoors or after sunset.
Where does Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing start and how do I get there?
+
The exact meeting point and directions are on your voucher once you book, and they sit in central Rome within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Rome?
+
Rome runs on skip-the-line access. The Colosseum underground, the Vatican before opening, and the catacombs south of the walls all require a licensed operator, and the price gap between the good ones and the rest is smaller than you would expect. We rank by guide credentials, group size and how reliably the promised access actually materialises. On Outty we rank every Rome experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Rome Pizza & Gelato Class with Wine by Cooking Italy, Rome [4in1] Pasta Making_Tiramisù_Wine Tasting_Secret Cellar, Rome Pasta and Tiramisu Class: Ravioli, Fettuccine & Fine Wine 5*. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Rome?
+
April, May, September and October. August is hot and half the city is shut. Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Rome?
+
Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
+
Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Included: Local guide; Alcoholic beverages; Small-group or private tour (depending on option selected); Vegetarian options included; and All food and drinks included. Not included: Gratuities; Hotel pickup and drop-off; and Visit of the Interior of the Jewish Synagogue. Always check the voucher for the final list before you travel.
Where is the meeting point for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Meeting location is in Piazza Mattei in front of the Turtle's Fountain. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing offered in?
+
It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
Is Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing wheelchair or stroller accessible?
+
The operator notes: Infants and small children can ride in a pram or stroller; and Specialized infant seats are available. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.
What happens to Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing if the weather is bad?
+
It generally runs rain or shine, so dress for the forecast in Rome. Standard cancellation terms apply: free cancellation up to 24 hours before the start.
What do travelers say about Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing?
+
Across 110 reviews averaging 5.0 out of 5, recurring themes include food and drink, the guide, knowledge and storytelling. The tastings and food stops are a highlight for most reviewers.
Ready to lock in your spot?
Pick a date, choose your group, and see the exact price for Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing.
Pick your date
![Rome [4in1] Pasta Making_Tiramisù_Wine Tasting_Secret Cellar](https://media-cdn.tripadvisor.com/media/attractions-splice-spp-720x480/09/a9/d9/fc.jpg)



