
Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike
Traveler rating
5.0/5
Based on 4 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike worth booking?
Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike is a 168-hour experience in Kathmandu, Nepal, from $600 per person. It scores 68 out of 100 on the Outty Ranking, which we label “Solid Choice”, based on a 5/5 rating across 4 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 68 / 100
- Rating
- 5/5 (4)
- Duration
- 168 hours
- From
- $600 per person
Essence of Nepal: 7-Day Tour to Kathmandu, Bandipur, and Pokhara Designed by Bold Himalaya’s experts, this tour blends Nepal’s culture, spirituality, & natural beauty. Explore four UNESCO Heritage Sites in Kathmandu, including Major UNESCO site & Chandragrir. Enjoy scenic drives, hike through villages, & trek to Australian Camp & Dhampus for stunning Himalayan views. In Chitwan National Park, experience thrilling jungle safaris, canoe rides, & visit the elephant breeding center With expert guides, private transport, and comfortable stays, this itinerary promises an unforgettable Nepal adventure Here is Itinerary. Day 1: Arrival in Kathmandu Day 2: Kathmandu Sightseeing Day 3: Drive to Pokhara Day 4: Hike to Sarangkot Day 5: Drive to Chitwan National Park Day 6: Canoe Ride & Elephant Breeding Center Day 7: Departure
What you get
About this experience
Essence of Nepal: 7-Day Tour to Kathmandu, Bandipur, and Pokhara Designed by Bold Himalaya’s experts, this tour blends Nepal’s culture, spirituality, & natural beauty. Explore four UNESCO Heritage Sites in Kathmandu, including Major UNESCO site & Chandragrir. Enjoy scenic drives, hike through villages, & trek to Australian Camp & Dhampus for stunning Himalayan views. In Chitwan National Park, experience thrilling jungle safaris, canoe rides, & visit the elephant breeding center With expert guides, private transport, and comfortable stays, this itinerary promises an unforgettable Nepal adventure Here is Itinerary. Day 1: Arrival in Kathmandu Day 2: Kathmandu Sightseeing Day 3: Drive to Pokhara Day 4: Hike to Sarangkot Day 5: Drive to Chitwan National Park Day 6: Canoe Ride & Elephant Breeding Center Day 7: Departure
What's included
Included
- All meals Lunch, dinner, and breakfast are included
- Canoe Ride and Jungle Walk
- Our government tax & official expenses
- Hiking Guide
- Chitwan National Park Safari Permit
- All round-trip flight transportation from Kathmandu Pokhara to Kathmandu
- Tharu Culture Show National Park Entry fees
- Chandragiri Cable Car fee
- All area entry fee
- Accommodation in the best 3 star category hotel and resort for Chitwan
- City Guide in Kathmandu for City tours
Not included
- Alcoholic beverages
- Gratitude for Driver, Guides
- Personal Expenses
What you'll see and do
Kathmandu
In Kathmandu, we will explore some of its most iconic landmarks: Swayambhunath Stupa (Monkey Temple): A centuries-old Buddhist stupa perched on a hill, offering panoramic views of the Kathmandu Valley and home to playful monkeys. Chandragiri Hill: A scenic hilltop accessible by cable car, providing breathtaking views of the Himalayas and the valley below. Pashupatinath Temple: Nepal’s most sacred Hindu temple, dedicated to Lord Shiva, where you can witness spiritual rituals along the banks of the Bagmati River. Boudhanath Stupa: One of the largest Buddhist stupas in the world, a spiritual center for Tibetan Buddhism, surrounded by monasteries and prayer wheels. Kathmandu Durbar Square: A historic royal palace complex showcasing ancient temples, courtyards, and intricate wood carvings, reflecting Nepal’s rich cultural heritage. This immersive tour offers a deep dive into the spirituality, history, and breathtaking scenery of Kathmandu.
420 minutes here
Pokhara
In Pokhara, we will explore some of its most captivating attractions: Devi’s Falls: A mesmerizing waterfall where the Pardi Khola river disappears into an underground tunnel, creating a breathtaking sight. Gupteshwor Cave: A sacred limestone cave located near Devi’s Falls, featuring a revered Shiva temple and stunning rock formations. Pumdikot Shiva Statue: A hilltop viewpoint offering panoramic views of Pokhara and the Annapurna range, home to a towering Shiva statue and a peaceful ambiance. Hike to Sarangkot: A scenic hike to one of the best vantage points in Pokhara, famous for its breathtaking sunrise views over the Annapurna and Dhaulagiri mountain ranges. This experience blends natural beauty, cultural landmarks, and adventure for an unforgettable journey in Pokhara.
360 minutes here
Sarangkot
We will hike from Lakeside to Sarangkot, enjoying breathtaking views of the Himalayas along the way. From the hilltop, witness the stunning nightscape of Pokhara Valley illuminated below. The next morning, experience a spectacular sunrise over the Annapurna and Dhaulagiri ranges, making this trek a truly unforgettable experience.
660 minutes here · Admission included
Sauraha
In Chitwan, we will begin with an exciting jeep safari, exploring the rich wildlife of the national park. In the evening, enjoy a breathtaking sunset view from the Rapti River, followed by a traditional Tharu cultural show. The next day, experience a peaceful canoe ride along the river and visit the Elephant Breeding Center to learn about conservation efforts for these majestic animals.
24 minutes here
Where it starts and ends
Hotel pickup
Pickup is included for all travelers. Pickup begins about 10 minutes before departure.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- de, pt, ko, ja, en, it, fr, es
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 15 travelers per booking
- Operated by
- Bold Himalaya Treks and Travels Pvt Ltd
Know before you go
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Photos






What travelers are saying
Outty’s summary of the themes that recur across 4 traveler reviews. Written by us, not quoted from reviewers.
The guide
3 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
1 mentionReviewers describe the commentary as informative rather than scripted.
Organization
1 mentionPickup, timing, and logistics are described as running smoothly.
Food and drink
1 mentionThe tastings and food stops are a highlight for most reviewers.
Physical effort
1 mentionExpect real walking or climbing: reviewers mention the effort involved.
Traveler reviews
4 verified traveler reviews for Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike. Ratings and reviews provided by Viator and Tripadvisor.
About comprehensive services
There were many things I didn't know about how to get around Nepal for the first time, but the kind guide carefully taught me about the local culture as well. Also, different guides were assigned to each location, but it was also communicated that they weren't very proficient in English, and every guide spoke and explained things to us kindly and slowly. You conveyed a lot about the charms of Nepal, and thanks to your flexible response, such as providing detour routes even when traffic conditions were unstable due to heavy rain or disasters, it was a satisfying trip. I'm glad you helped me in situations where I think I couldn't have managed it on my own while traveling alone. Considering various services, I think it's a much better deal than booking for a solo trip!
via Tripadvisor (translated)
Nepal General Tour
My partner and I booked one of the tours where you cover Kathmandu, Pokhara, and Chitwan. (No trekking/hiking, we modified the itinerary a bit) Overall it was an awesome trip and Sobit was super reliable with making everything happen. He was also great with making adjustments to plans, (for example we wanted to have a hot air balloon trip in Pokhara and also add a rest/shopping day to unwind from all of the activities.) You can also request what star/level of hotel you'd like, which was cool. They really take care of you and find nice accommodations. You also basically never need to carry your own luggage so that was an unexpected plus. Nepal is beautiful and we particularly liked Pokhara. The wildlife in Chitwan was also really cool, definitely try to get on one of the jeep tours if you go! Also, shout out to Shovakar for being a fantastic guide! He has impeccable vibes and we would totally want to come back to get to trek with him!!
via Tripadvisor
Nepali Trial Knife Tour
I love the trip of Trekking, a good leader, careful service, to help you carry the food, and crop your food, together to help you shake your back. Although it was raining for a few days, it was good to see the sunrise the second day to see the Himalayas.
via Tripadvisor (translated)
First time trekking and jungle safari in Nepal with Bold Himalaya
We did our trekking and jungle safari through Bold Himalaya. It is our first time trekking. Everything planned was well arranged. We did not have to worry about the accommodation, transportation or meals. Bold Himalaya also upgraded our hotel😄. Our guide and porter for trekking were nice, helpful and supportive. Our guide for the safari was very knowledgeable. Thank you Bold Himalaya for making our first time trekking and jungle safari in Nepal smoothly and unforgettable.
via Tripadvisor
Good to know
- Duration
- 168 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $600 to $900
- Hotel pickup
- Included for all travelers
- Booked in 30 days
- 1
- Verdict
- Solid Choice
Who runs this experience
Operated by Bold Himalaya Treks and Travels Pvt Ltd, who run 11 experiences we rank across 1 city, with an average Outty Ranking of 63.7.
See everything Bold Himalaya Treks and Travels Pvt Ltd runsWhy this scores 68
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Kathmandu.
How much does Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike cost?
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Prices start at $600 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Kathmandu usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike take?
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Plan for about 168 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Kathmandu is not rushed.
Is Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike worth it?
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It holds an Outty Ranking of 68 out of 100, which we label "Solid Choice". That score blends traveler sentiment (5/5 across 4 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Kathmandu, and how flexible the cancellation terms are.
Can I cancel or reschedule Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 168-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike?
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Around 1 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Kathmandu can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Kathmandu and add a light layer if any part of the 168-hour experience runs outdoors or after sunset.
Where does Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Kathmandu within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Kathmandu?
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On Outty we rank every Kathmandu experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Kathmandu Sightseeing | UNESCO World Heritage sites Private/Group, Manaslu Circuit Trek, Manaslu Circuit Trek: Private Group & Discounte Price. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Kathmandu?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Kathmandu?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike?
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Included: All meals Lunch, dinner, and breakfast are included; Canoe Ride and Jungle Walk; Our government tax & official expenses; Hiking Guide; and Chitwan National Park Safari Permit. Not included: Alcoholic beverages; Gratitude for Driver, Guides; and Personal Expenses. Always check the voucher for the final list before you travel.
Does Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike include hotel pickup?
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Yes, pickup is offered for every traveler from 909 listed pickup locations in and around Kathmandu. Be ready about 10 minutes before the start time. You can also enter a custom pickup address when booking.
What languages is Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike offered in?
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It is offered in German, Portuguese, Korean, Japanese, English, Italian, French and Spanish. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
Is Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike wheelchair or stroller accessible?
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The operator notes: Infants are required to sit on an adult’s lap. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.
What happens to Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike if the weather is bad?
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It generally runs rain or shine, so dress for the forecast in Kathmandu. Standard cancellation terms apply: free cancellation up to 24 hours before the start.
What do travelers say about Essence of Nepal 7 Day Tour Kathmandu Bandipur and Pokhara Hike?
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Across 4 reviews averaging 5.0 out of 5, recurring themes include the guide, knowledge and storytelling, organization. Travelers single out the guide as the reason the experience works. One thing to know: Expect real walking or climbing: reviewers mention the effort involved.
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