7 Days Backpackers Trek
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September 2026
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Adults
Age 13 and over
Children
Age 12 and under
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Free cancellation up to 24 hours before. Same price on Viator, Outty earns a commission.
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Quick answer
Is 7 Days Backpackers Trek worth booking?
7 Days Backpackers Trek is a 168-hour experience in Kathmandu, Nepal, from $425 per person. It scores 61 out of 100 on the Outty Ranking, which we label “Solid Choice”. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 61 / 100
- Rating
- Not yet rated
- Duration
- 168 hours
- From
- $425 per person
It is high time you pack your bags for some adventure in Nepal. Are you geared up for the remarkable short trip that will lead you to be high in spirits for days to come? Come to explore the exotic scenery and beauty of
What you get
About this experience
It is high time you pack your bags for some adventure in Nepal. Are you geared up for the remarkable short trip that will lead you to be high in spirits for days to come? Come to explore the exotic scenery and beauty of Nepal in your limited time span. Travellers who believe in a meaningful journey and freedom to choose their own activities in their travel are perfect for this package. Features: A blend of an easy route yet filled with an adequate amount of freedom in a limited time span Walk in a trail overflowed with the natural beauty Observe the panoramic view of Macchapuchre, Annapurna, Dhaulagiri, Manaslu ranges Spend some quality time at the Lake Side Takes you to explore the bizarre exquisiteness of the elegant Pokhara city
What's included
Included
- Private transportation
- 3 stars hotel or similar class in Kathmandu and Pokhara
- Bottled water
- Experienced English/Chinese/Hindi speaking tour guide
- All Fees and Taxes
- In-vehicle air conditioning
- General First aid kits
- Accommodation (Bed and Breakfast in Kathmandu and Pokhara)
- Dinner
- Teahouse accomodation during trek
Not included
- Extra food and beverages
- Personal expenses
- Tips (Tipping is expected)
- All other services not included in itinerary
- Any kind of insurance
What you'll see and do
Kathmandu
Day 1: Arrival in Kathmandu (Altitude 1400 m) You will be welcomed with traditional gestures of Nepalese representative formal attire garlands and traditional Buddhist ceremonial scarf. The representative will guide you to the hotel. You can wander around the streets of Thamel and explore shops during the late afternoon. Then, a cultural dinner is presented to please your taste. Main attractions: Traditional welcome, Welcome dinner- traditional Nepali cuisine, Explore shops of traditional Thankas, restaurants, handmade art crafts, street foods and many more
1440 minutes here
Pokhara
Day 2: Drive to Pokhara (204.5 km/5-6 hours ride) After breakfast, your trip begins towards Pokhara. You can observe the beauty of Pokhara passing through rivers and greenery on the way. After your lunch, you will spend some quality time at the Lake Side. You can do boating in Fewa Lake and the temple Tal Barahi-gives you a feeling of a religious island. Main attractions: Boating in the Phewa Lake, A religious trip to the temple Tal Barahi, Rivers on your way having prospects for rafting and your next possible destination
24 minutes here
Day 3: Drive to Phedi and trek to Dhampus (1750 m) You begin with your breakfast, then drive to Phedi. It will be an adventurous hike climbing through beautiful forests for the next 3 hours to reach Dhampus. The quiet, serene and amazingly beautiful Dhampus provides a view of gorgeous peaks of the Annapurna range, the Fishtail, Dhaulagiri, Hiunchuli, Lamjung Himal and other peaks. Major attractions: Adventurous hike to the scenic views, Have the delight to view two of the 10 highest peaks in the world
1440 minutes here
Sarangkot
Day 4: Trek to Sarangkot via Naundanda (1443 m) Have breakfast, then start trekking uphill to Sarangkot from Kande to Naundanda. You emerge from the area of the Dhampus and move towards Sarangkot. Observe the mesmerizing view of the sunrise over the Mountains of Whole Annapurna and Dhaulagiri Ranges including Fishtail from the Sarangkot tower. Major attractions: Gain the reward of the mesmerizing view of the sunrise over the Himalayan ranges, Analyze the beauty of the White Mountains from the Sarangkot tower
180 minutes here · Admission included
Pokhara
Day 5: Trek downhill to Pokhara Lakeside (3.2km distance) After your breakfast, return back to Pokhara after 3 hours walk. You can go to the famous Peace Pagoda another side from the Lake by taking a boat and hike up there. Have some quality time at the Lake Side enjoying boating in Fewa Lake and a religious trip to the temple Tal Barahi, giving you a feeling of a religious island. Explore the reasons for the rise in tourist rates in Pokhara every year. Major attractions: Enjoy boating in serene Fewa Lake, A religious trip to the pagoda situated on the other side of the lake, Peace Pagoda to energize your spirit
1440 minutes here
Day 6: Drive back to Kathmandu (204.5 km/5-6 hrs ride) After breakfast, drive back to Kathmandu. You will be engaged in the beauty of Himalayan Rivers - Trishuli, Marsyangdi, and Seti. The rivers offer you a prospect of rafting which can be your next possible destination of another package we offer. You can collaborate with our other package of sightseeing in Kathmandu. Main attractions: Collaborate with our other package of sightseeing in Kathmandu, Prospect of rafting which can be your next possible destination of another package we offer
1440 minutes here
Kathmandu
Day 7: Departure day You have breakfast early in the morning. With the conclusion of the necessary steps for departure, a representative of Nepal Big Mountain Travel will drop you to Tribhuvan International Airport. Nepal Big Mountain expects a happy customer to travel again. Major attractions: You are associated with your spirit smile with the end of an adventurous and memorable journey of Nepal Backpackers Tour
180 minutes here
Where it starts and ends
Meeting point
Kathmandu
A representative will pick you up from airport holding placard of NBM Travel.
Hotel pickup
Pickup is available for selected locations. Pickup begins about 15 minutes before departure.
Ends at
A representative will pick you up from airport holding placard of NBM Travel.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- cmn, en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 15 travelers per booking
- Operated by
- NBM Travel Company Pvt. Ltd.
Know before you go
- Not recommended for pregnant travelers
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- A maximum of 15 people per booking
Photos
Good to know
- Duration
- 168 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $425 to $760
- Hotel pickup
- Available for selected locations
- Booked in 30 days
- 0
- Verdict
- Solid Choice
Why this scores 61
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
7 Days Backpackers Trek: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Kathmandu.
How much does 7 Days Backpackers Trek cost?
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Prices start at $425 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Kathmandu usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does 7 Days Backpackers Trek take?
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Plan for about 168 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Kathmandu is not rushed.
Is 7 Days Backpackers Trek worth it?
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It holds an Outty Ranking of 61 out of 100, which we label "Solid Choice". That score blends traveler sentiment (0/5 across 0 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Kathmandu, and how flexible the cancellation terms are.
Can I cancel or reschedule 7 Days Backpackers Trek?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is 7 Days Backpackers Trek suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 168-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book 7 Days Backpackers Trek?
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Around 0 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Kathmandu can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Kathmandu and add a light layer if any part of the 168-hour experience runs outdoors or after sunset.
Where does 7 Days Backpackers Trek start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Kathmandu within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Kathmandu?
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On Outty we rank every Kathmandu experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Private Kathmandu Sightseeing Tour | UNESCO World Heritage sites, Classic Everest Base Camp Trek, Manaslu Circuit Trek. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Kathmandu?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Kathmandu?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
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