
Sosua Stand Up Paddle Boarding
Traveler rating
5.0/5
Based on 5 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Sosua Stand Up Paddle Boarding worth booking?
Sosua Stand Up Paddle Boarding is a 2-hour experience in Cabarete, Dominican Republic, from $36 per person. It scores 59 out of 100 on the Outty Ranking, which we label “Worth a Look”, based on a 5/5 rating across 5 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 59 / 100
- Rating
- 5/5 (5)
- Duration
- 2 hours
- From
- $36 per person
Stand up paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. Join us on a fantastic way to get out on the water. We start from Sosua Beach and the tour is 2 hours.
What you get
About this experience
Stand up paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. Join us on a fantastic way to get out on the water. We start from Sosua Beach and the tour is 2 hours.
What's included
Included
- Professional guide
- Bottled water
- Pick up from Sosua
Not included
- Hotel pick up from Cabarete
- Hotel pick up from Puerto Plata
Where it starts and ends
Meeting point
Cabarete
We are located on the way down to Sosua main beach, half way before reaching the parking lot.
Hotel pickup
Pickup is available for selected locations. Pickup begins about 30 minutes before departure.
Ends at
We are located on the way down to Sosua main beach, half way before reaching the parking lot.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- de, en, fr, es, nl
- Ticket
- Mobile Only
- Runs on
- Tue, Thu, Sat, Sun
- Group size
- Up to 10 travelers per booking
- Operated by
- Eric Tours International
Know before you go
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Travelers should have at least a moderate level of physical fitness
- May be operated by a multi-lingual guide
Photos





What travelers are saying
Outty’s summary of the themes that recur across 5 traveler reviews. Written by us, not quoted from reviewers.
The guide
2 mentionsTravelers single out the guide as the reason the experience works.
Photo opportunities
2 mentionsThe views and photo stops come up again and again.
Knowledge and storytelling
1 mentionReviewers describe the commentary as informative rather than scripted.
Traveler reviews
5 verified traveler reviews for Sosua Stand Up Paddle Boarding. Ratings and reviews provided by Viator and Tripadvisor.
Sosua SUP rocks!!!
Beautiful views of the coast, clear blue water, amazing!! The guides did a great job and we had an awesome time!! Highly recommend it!!
via Tripadvisor
Amazing
We had an amazing time. We did the monkey tour and zip lining, off road buggies, snorkelling, diving, horseback riding, waterfalls, jet ski, stand up paddle boarding, swam with dolphins and met a sea lion. Richard was amazing, friendly, accommodating and looked after us both very well. I cant recommend Richard and the team any higher,,,
Response from the operator: Happy New Year! Thank you so much for your kind words. We really appreciate you sharing your experience with us. Hope to see you again!
via Tripadvisor
Paddle day
Amazing dayyy, thank you si much, was an amazing experience, first time doing paddle for me, everything’s great
Response from the operator: Hello Marie, thank you for leaving such a nice review. We are delighted to hear that you had a great time. Hope to see you again!
via Tripadvisor
so much fun and added bonus!
We booked a SUP tour in Feb. Eric Tours (Lotta) picked us up at our lodgings and transported us to Sosua. They had had quite a morning - the overnight torrential rains had flooded their office and the owners (Richard and Lotta) had been up since dawn mopping and bleaching. I commend them for not cancelling altogether ! - but then the waves in Sosua Bay were quite rough so Richard suggested a river venue instead - basically backtracking to where we had come from and then beyond. I'm sure this detour and what he added on took a lot longer than what we had contracted for. The river was very calm which was better suited to us even though we had done it before. Then he added on a stop at an unbelievably beautiful and informative local botanical farm and small "zoo". The owner Ruddy gave us an impromptu tour, discussed his views on the island ecology efforts and school volunteering to spread his nature ideas for the island. So cool! This was an unexpected pleasure! Richard was a great guide - informative and funny to boot! Do it! meg and steve
Response from the operator: Hi Meg & Steve, we are incredible grateful that you took the time out to leave us this review. We are so glad to hear that you enjoyed the detour to the river and to local botanical zoo. Hope to see you back one day! Thanks Lotta & Richard
via Tripadvisor
Good to know
- Duration
- 2 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Tue, Thu, Sat, Sun
- Hotel pickup
- Available for selected locations
- Booked in 30 days
- 2
- Verdict
- Worth a Look
Who runs this experience
Operated by Eric Tours International, who run 26 experiences we rank across 2 cities, with an average Outty Ranking of 60.5.
See everything Eric Tours International runsWhy this scores 59
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Sosua Stand Up Paddle Boarding: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Cabarete.
How much does Sosua Stand Up Paddle Boarding cost?
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Prices start at $36 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Cabarete usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Sosua Stand Up Paddle Boarding take?
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Plan for about 2 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Cabarete is not rushed.
Is Sosua Stand Up Paddle Boarding worth it?
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It holds an Outty Ranking of 59 out of 100, which we label "Worth a Look". That score blends traveler sentiment (5/5 across 5 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Cabarete, and how flexible the cancellation terms are.
Can I cancel or reschedule Sosua Stand Up Paddle Boarding?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Sosua Stand Up Paddle Boarding suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 2-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Sosua Stand Up Paddle Boarding?
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Around 2 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Cabarete can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Cabarete and add a light layer if any part of the 2-hour experience runs outdoors or after sunset.
Where does Sosua Stand Up Paddle Boarding start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Cabarete within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Cabarete?
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On Outty we rank every Cabarete experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Monkeyland and Zipline Adventure from Puerto Plata, Monkeyland Puerto Plata, Puerto Plata City Private Tour. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Cabarete?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Cabarete?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Sosua Stand Up Paddle Boarding?
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Included: Professional guide; Bottled water; and Pick up from Sosua. Not included: Hotel pick up from Cabarete; and Hotel pick up from Puerto Plata. Always check the voucher for the final list before you travel.
Does Sosua Stand Up Paddle Boarding include hotel pickup?
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Yes, pickup is offered, or you can meet at the start point instead from 12 listed pickup locations in and around Cabarete. Be ready about 30 minutes before the start time. You can also enter a custom pickup address when booking.
What languages is Sosua Stand Up Paddle Boarding offered in?
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It is offered in German, English, French, Spanish and Dutch. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Sosua Stand Up Paddle Boarding?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
Is Sosua Stand Up Paddle Boarding wheelchair or stroller accessible?
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The operator notes: Infants are required to sit on an adult’s lap; and Not recommended for pregnant travelers. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.
What happens to Sosua Stand Up Paddle Boarding if the weather is bad?
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It generally runs rain or shine, so dress for the forecast in Cabarete. Standard cancellation terms apply: free cancellation up to 24 hours before the start.
What do travelers say about Sosua Stand Up Paddle Boarding?
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Across 5 reviews averaging 5.0 out of 5, recurring themes include the guide, photo opportunities, knowledge and storytelling. Travelers single out the guide as the reason the experience works.
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