Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, China
Shanghai, China

Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage

Outty Ranking 5824 hoursFrom $269
Instant mobile ticketSpots available today

Outty Ranking

58/100

Worth a Look. Our proprietary evaluation. How we score

Traveler rating

Not yet rated

No traveler reviews have been published for this experience yet.

Quick answer

Is Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage worth booking?

Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage is a 24-hour experience in Shanghai, China, from $269 per person. It scores 58 out of 100 on the Outty Ranking, which we label “Worth a Look”. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.

Outty Ranking
58 / 100
Rating
Not yet rated
Duration
24 hours
From
$269 per person

Pause the hectic pace of travel. Spend a day reconnecting with yourself through traditional Chinese wellness, mindful experiences, and nourishing cuisine. This thoughtfully designed journey combines the wisdom of Traditional Chinese Medicine (TCM) with calming rituals, local culture, and modern comfort — helping you relax, recharge, and find your balance. The experience includes a private Qigong session led by an experienced instructor, a refined vegetarian meal, a Song Dynasty tea-whisking (Dian Cha) workshop, and a personalized moxibustion and Tui Na massage. Every part of the journey is carefully planned to create a seamless, relaxing experience that offers a deeper connection to Chinese wellness traditions.

What you get

    About this experience

    Pause the hectic pace of travel. Spend a day reconnecting with yourself through traditional Chinese wellness, mindful experiences, and nourishing cuisine. This thoughtfully designed journey combines the wisdom of Traditional Chinese Medicine (TCM) with calming rituals, local culture, and modern comfort — helping you relax, recharge, and find your balance. The experience includes a private Qigong session led by an experienced instructor, a refined vegetarian meal, a Song Dynasty tea-whisking (Dian Cha) workshop, and a personalized moxibustion and Tui Na massage. Every part of the journey is carefully planned to create a seamless, relaxing experience that offers a deeper connection to Chinese wellness traditions.

    What's included

    Included

    • Premium 120-Minute Spa Session
    • Lunch
    • In-vehicle air conditioning
    • All Fees and Taxes
    • Tea and coffee

    Not included

    • Hotel pickup and drop-off
    • Personal expenses

    Where it starts and ends

    Meeting point

    Shanghai

    Please meet your guide at Exit 3 of Sichuan North Road Station (Metro Line 10). Please arrive at the meeting point 5 minutes early.

    Hotel pickup

    No pickup: everyone meets at the start point.

    Ends at

    Please meet your guide at Exit 3 of Sichuan North Road Station (Metro Line 10). Please arrive at the meeting point 5 minutes early.

    Options you can book

    • Premium Experience

      Baduanjin Qigong session Traditional tea ceremony Duration: 8 hours Premium Veg Lunch: Upgrades to a Michelin-Star seasonal tasting menu meticulously paired with rare Chinese teas Car Premium TCM wellness treatment

    • Classic Experience

      Traditional tea ceremony Baduanjin Qigong session Duration: 8 hours Premium seasonal veg lunch Car Private TCM wellness treatment

    Before you book

    Cancellation
    For a full refund, cancel at least 24 hours before the scheduled departure time.
    Languages
    cmn, en
    Ticket
    Mobile Only
    Runs on
    Every day
    Group size
    Up to 8 travelers per booking
    Operated by
    CP Shanghai

    Know before you go

    • Service animals allowed
    • Public transportation options are available nearby
    • Not recommended for pregnant travelers
    • Not recommended for travelers with poor cardiovascular health
    • Suitable for all physical fitness levels

    Photos

    Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 2Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 3Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 4Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 5Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 6Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage in Shanghai, photo 7

    Good to know

    Duration
    24 hours
    Free cancellation
    Up to 24h before
    Minimum age to book
    All ages
    Availability
    Bookable today
    Runs on
    Every day
    Price range
    $269 to $399
    Hotel pickup
    No pickup, meet at start point
    Booked in 30 days
    0
    Verdict
    Worth a Look

    Why this scores 58

    The Outty Ranking is a weighted composite. Here is how this experience performed on each component.

    Traveler sentiment (30% weight)88
    Review evidence (18% weight)0
    Booking momentum (14% weight)0
    Value for money (12% weight)100
    Listing quality (10% weight)80
    Local standing (8% weight)50
    Booking flexibility (8% weight)100

    Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage: questions travelers ask

    Practical detail on this experience, plus the wider planning questions for Shanghai.

    How much does Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage cost?

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    Prices start at $269 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Shanghai usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.

    How long does Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage take?

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    Plan for about 24 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Shanghai is not rushed.

    Is Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage worth it?

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    It holds an Outty Ranking of 58 out of 100, which we label "Worth a Look". That score blends traveler sentiment (0/5 across 0 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Shanghai, and how flexible the cancellation terms are.

    Can I cancel or reschedule Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.

    Is Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage suitable for kids and families?

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    Yes, all ages are welcome. Families should still weigh the 24-hour running time, and strollers are easier on the earlier, quieter departures.

    How far in advance should I book Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    Around 0 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Shanghai can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.

    What should I bring or wear?

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    Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Shanghai and add a light layer if any part of the 24-hour experience runs outdoors or after sunset.

    Where does Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage start and how do I get there?

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    The exact meeting point and directions are on your voucher once you book, and they sit in central Shanghai within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.

    What are the best things to do in Shanghai?

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    On Outty we rank every Shanghai experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Private Shanghai Full Day City Tour with Old and New Highlights, Full-Day Private Guided Tour of Shanghai, Shanghai City Guided Walking Tour | China's 1st and Best Rated. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.

    When is the best time to visit Shanghai?

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    Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.

    How many days do you need in Shanghai?

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    Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.

    Do I book through Outty or through the operator?

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    Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.

    What is included in Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    Included: Premium 120-Minute Spa Session; Lunch; In-vehicle air conditioning; All Fees and Taxes; and Tea and coffee. Not included: Hotel pickup and drop-off; and Personal expenses. Always check the voucher for the final list before you travel.

    Where is the meeting point for Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    Please meet your guide at Exit 3 of Sichuan North Road Station (Metro Line 10). Please arrive at the meeting point 5 minutes early. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.

    What languages is Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage offered in?

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    It is offered in Chinese and English. Pick your language when choosing a date and time, as not every departure runs in every language.

    Will I get instant confirmation and a mobile ticket for Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.

    Is Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage wheelchair or stroller accessible?

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    The operator notes: Not recommended for pregnant travelers. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.

    What happens to Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage if the weather is bad?

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    It generally runs rain or shine, so dress for the forecast in Shanghai. Standard cancellation terms apply: free cancellation up to 24 hours before the start.

    What booking options are available for Mindful Wellness Day: Qigong, Tea Ceremony & Spa Massage?

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    There are 2 options to choose from, including Premium Experience, Classic Experience. Prices and start times differ by option, so compare them on the booking screen.

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