Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine
Traveler rating
5.0/5
Based on 3 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine worth booking?
Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine is a 3.5-hour experience in Cape Town, South Africa, from $87 per person. It scores 63 out of 100 on the Outty Ranking, which we label “Solid Choice”, based on a 5/5 rating across 3 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 63 / 100
- Rating
- 5/5 (3)
- Duration
- 3.5 hours
- From
- $87 per person
Forget the tourist traps, let’s eat like locals! On this immersive Cape Town food tour, we dive into the colorful soul of the Bo-Kaap, where the aromatic spices of the Cape Malay community meet the sizzle of a traditiona
What you get
- Boerewors roll an Afrikaans Braai classic
- Maheu - A creamy maize drink
- Pap, Chakalaka, and assorted African vegetable and meat stews
- Water and soft drinks available
- 3 local Cape wines paired with cheese and meats
- Banana bread & Bunny Chow
About this experience
Forget the tourist traps, let’s eat like locals! On this immersive Cape Town food tour, we dive into the colorful soul of the Bo-Kaap, where the aromatic spices of the Cape Malay community meet the sizzle of a traditional South African braai. Led by a passionate local guide, you’ll navigate cobblestone streets and hidden back alleys that guidebooks miss. We’ve curated 6 unique stops that tell the story of the Rainbow Nation. You’ll learn the authentic art of eating pap with your hands, savor comforting street food favorites, and discover how Dutch, British, and indigenous African flavors fused into one of the world’s most exciting food scenes. From vibrant markets to tucked-away gems, you’ll meet the artisans keeping these traditions alive. We’ll even share our legendary Secret Dish, a surprise kept strictly off-menu that captures the essence of the Mother City. Come hungry; you’ll leave with a full stomach and the inside track on the city’s best eats.
What's included
Included
- Boerewors roll an Afrikaans Braai classic
- Maheu - A creamy maize drink
- Pap, Chakalaka, and assorted African vegetable and meat stews
- Water and soft drinks available
- 3 local Cape wines paired with cheese and meats
- Banana bread & Bunny Chow
- Fried Samosas and Daltjie with spicy dipping sauce
- Koeksister - Local doughnut with coconut icing
- Rooibos Tea
- Nqomboti - A homemade maize beer from SA and Zimbabwe
- A local IPA beer
- Local cheese, charcturerie homeade bread and oil
Not included
- Gratuity for your guide
- Hotel pick-up and drop-off
What you'll see and do
Bo-kaap
Walk through the iconic, brightly colored houses of the Bo-Kaap (formerly the Malay Quarter). Your guide will share the history of the Cape Malay community while you stop to taste traditional snacks like spicy samosas or sweet koesisters, offering a true immersion into this vibrant heritage.
45 minutes here
Company's Gardens
Wander through this lush botanical oasis, originally established in the 1650s to provide fresh produce for passing ships. Explore the park's natural beauty and European architectural influences, stopping to feed the local squirrels and discover the oldest cultivated pear tree in South Africa.
35 minutes here
Greenmarket Square
Immerse yourself in the bustling energy of one of Cape Town's oldest public squares. Beyond the vibrant African art, hand-painted textiles, and unique souvenirs, we will hunt for hidden culinary gems where you can sample authentic flavors from across the continent in the heart of the city.
30 minutes here
Step inside the quiet, elegant courtyard of one of the city's most prestigious historic buildings. Here, we reveal a "hidden secret" of Cape Town's past before settling in for a curated, unhurried tasting of premium South African wines, expertly paired with local cheeses and artisanal charcuterie.
40 minutes here
Conclude your journey on the city’s premier foodie strip. While it's known for its trendy nightlife, we head to a tranquil, artisanal shop to witness the craft of chocolate-making. Indulge in a decadent, handcrafted treat that serves as the perfect sweet ending to your urban exploration.
30 minutes here
Where it starts and ends
Meeting point
Cape Town
We start in front of the Ziko Bo-Kaap Museum
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Cape Town Heritage Hotel & Spa Your guide will leave you safely at a location you can continue exploring, call a taxi or take any needed transport.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 14 travelers per booking
- Operated by
- Secret Food Tours
Know before you go
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Suitable for all physical fitness levels
- Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can
- This tour involves a fair amount of walking; comfortable shoes are recommended.
- We regret that we are unable to accommodate guests with wheelchairs or any impairments requiring special assistance.
Photos
What travelers are saying
Outty’s summary of the themes that recur across 3 traveler reviews. Written by us, not quoted from reviewers.
Knowledge and storytelling
3 mentionsReviewers describe the commentary as informative rather than scripted.
Food and drink
3 mentionsThe tastings and food stops are a highlight for most reviewers.
The guide
2 mentionsTravelers single out the guide as the reason the experience works.
Traveler reviews
3 verified traveler reviews for Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine. Ratings and reviews provided by Viator and Tripadvisor.
Very nice tour!
Ashlin showed us some really nice places about local food. In addition, a lot of interesting information told in a nice way. Very educational!
Response from the operator: Thank you for being our guest. Your support means a great deal to everyone at Secret Food Tours. We hope to welcome you back before long!
via Tripadvisor (translated)
Little gem of a tour.
A wonderful way to explore parts of Cape Town, taste the local food from Cape Malay to African and local drinks. Ashlin was a great knowledgeable guide who made us feel like friends.
Response from the operator: Thank you for coming along. Some days simply unfold the way you hope they will, and we're glad this was one of them for you. We look forward to welcoming you back to Secret Food Tours!
via Tripadvisor
Cape Town's secrets!
Great experience and a brilliant start to our South African trip. Our guide was extremely knowledgeable about the history of Cape Town and it's fabulous food and drink. This was our first experience of a Secret Food Tour but we will certainly be searching out others on our future travels. I highly recommend one of these tours as way of getting to know a new city, the culture and food.
Response from the operator: We appreciate you writing this! It’s great that our tour gave you a meaningful way to explore the area. Secret Food Tours would be happy to host you again.
via Tripadvisor
Good to know
- Duration
- 3.5 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $87 to $97
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 1
- Verdict
- Solid Choice
Who runs this experience
Operated by Secret Food Tours, who run 207 experiences we rank across 112 cities, with an average Outty Ranking of 70.6 and 17 in the 90+ Club.
See everything Secret Food Tours runsWhy this scores 63
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Cape Town.
How much does Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine cost?
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Prices start at $87 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Cape Town usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine take?
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Plan for about 3.5 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Cape Town is not rushed.
Is Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine worth it?
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It holds an Outty Ranking of 63 out of 100, which we label "Solid Choice". That score blends traveler sentiment (5/5 across 3 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Cape Town, and how flexible the cancellation terms are.
Can I cancel or reschedule Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 3.5-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine?
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Around 1 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Cape Town can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Cape Town and add a light layer if any part of the 3.5-hour experience runs outdoors or after sunset.
Where does Cape Town Historic Centre Food Tour with 15 Local Dishes and Wine start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Cape Town within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Cape Town?
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On Outty we rank every Cape Town experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Cape of Good Hope and Boulders Penguins Day Tour from Cape Town, Table Mountain, Boulders Penguins and Cape point Day Tour, Wine Tour: Paarl, Franschhoek & Stellenbosch incl 3 wineries. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Cape Town?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Cape Town?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
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