
1-Hour Table Mountain Abseiling Experience
Traveler rating
4.9/5
Based on 28 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is 1-Hour Table Mountain Abseiling Experience worth booking?
1-Hour Table Mountain Abseiling Experience is a 1-hour experience in Cape Town, South Africa, from R 1,100 per person. It scores 64 out of 100 on the Outty Ranking, which we label “Solid Choice”, based on a 4.9/5 rating across 28 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 64 / 100
- Rating
- 4.9/5 (28)
- Duration
- 1 hours
- From
- R 1,100 per person
Cape Town Abseil guarantees to get your pulse racing and offers the most unique views of the city as you rappel from the top of one of the world’s Seven Wonders of Nature, Table Mountain. Included is all equipment and safety briefing. After the abseil there is a pleasant 30 min hike, with amazing views, to get back to the top. Whether you are looking to conquer your fear of heights, or just looking for a thrilling way to see the city, Cape Town Abseil will to give you an experience and memories to last a lifetime!
What you get
About this experience
Cape Town Abseil guarantees to get your pulse racing and offers the most unique views of the city as you rappel from the top of one of the world’s Seven Wonders of Nature, Table Mountain. Included is all equipment and safety briefing. After the abseil there is a pleasant 30 min hike, with amazing views, to get back to the top. Whether you are looking to conquer your fear of heights, or just looking for a thrilling way to see the city, Cape Town Abseil will to give you an experience and memories to last a lifetime!
What's included
Included
- Safety Briefing and All Equipment
- Abseil Experience
- Qualified Guides
Not included
- Cableway Ticket (to reach the top of the mountain)
Where it starts and ends
Meeting point
Cape Town
Please allow time to take Cable Car or hike to the top of Table Mountain. The Abseil team are located just outside the top cable way station, just off to the right.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Please allow time to take Cable Car or hike to the top of Table Mountain. The Abseil team are located just outside the top cable way station, just off to the right.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 10 travelers per booking
- Operated by
- Cape Town Abseil
Know before you go
- Service animals allowed
- Public transportation options are available nearby
- Suitable for all physical fitness levels
- Maximum weight 120kg
Photos






What travelers are saying
Outty’s summary of the themes that recur across 28 traveler reviews. Written by us, not quoted from reviewers.
Photo opportunities
5 mentionsThe views and photo stops come up again and again.
Physical effort
4 mentionsExpect real walking or climbing: reviewers mention the effort involved.
The guide
3 mentionsTravelers single out the guide as the reason the experience works.
Value for money
3 mentionsTravelers feel they got more than they paid for.
Good for families
2 mentionsReviewers traveling with kids report it landed well with their group.
Traveler reviews
28 verified traveler reviews for 1-Hour Table Mountain Abseiling Experience. Ratings and reviews provided by Viator and Tripadvisor.
Once in a lifetime!
Absolutely phenomenal! Once in a lifetime experience! They take your phone and take photos of you the whole time as well!
via Tripadvisor
Once in a Lifetime family experience
Amazing experience! We did it as a family, and our kids (13, 12 and 9) absolutely loved it. The guides were wonderful, they constantly guided and encouraged our kids, especially our daughter who was quite scared at the start, but in the end, had the time of her life. I absolutely recommend this as a super memorable experience, worth every cent!
via Tripadvisor
Was cancelled due to weather but never refunded
I received an email the morning of saying the tour was canceled and they gave me the opportunity reschedule. Since I was there on a cruise, I couldn’t reschedule and asks if I could just get a refund instead. They never replied so I emailed again at the end of the day and still no response. I’m going to have to go through viator now to get a refund since there has been no communication from their end.
via Viator
Wildly fun and exciting!
Without a doubt the best thing we did in South Africa - an incredible experience we will never forget! The weight restrictions listed online meant we didn't sign my husband up, but thankfully on the day the instructor said it was much higher, so we could both do it. This should definitely be changed as people are missing out on this amazing experience. They offer to take your phone to take free pictures of you which I recommend, but definitely keep another phone/camera on you if you can to document the way back up! The guides were great, fun and safe and I never felt in any danger. I would only say that the '30 minute guided walk' back to the top is actually a 1 hour not-guided tough hike (the top of the India Venster trail). It's 100% worth it (and the views from this bit are wild) but not suitable for those with less mobility or time. Thank you - it was utterly fantastic!
Response from the operator: Thank you so much for your wonderful feedback! 🌟 We’re thrilled to hear that abseiling Table Mountain was the highlight of your trip to South Africa and that both you and your husband could share the experience together. We appreciate your note regarding the weight restrictions and hike back up — your feedback is very valuable, and we’ll take this into account to ensure our information is as clear as possible for future adventurers. We’re so glad you enjoyed the photos, the views, and the guidance from our team. It means a lot that you felt safe and supported throughout. We hope to welcome you back for more unforgettable adventures in Cape Town! 🧗♂️⛰️
via Tripadvisor
Such a thrill!
This was such a fun experience! My 11, 15, 18 year old children and I did the abseiling and LOVED it. We felt safe the whole time, and the views were breathtaking. I would recommend this to anyone looking for adventure on Table mountain. It is a once in a lifetime experience.
Response from the operator: Hi there Allison, thank you so much for taking the leap with us. I am so glad the children had a good time and hopefully a memory that will last a lifetime. Hope to see you all again on your next visit up the Mountain. Warmest regards Abseil Cape Town Team
via Tripadvisor
Good to know
- Duration
- 1 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 10
- Verdict
- Solid Choice
Why this scores 64
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
1-Hour Table Mountain Abseiling Experience: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Cape Town.
How much does 1-Hour Table Mountain Abseiling Experience cost?
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Prices start at R 1,100 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Cape Town usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does 1-Hour Table Mountain Abseiling Experience take?
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Plan for about 1 hour from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Cape Town is not rushed.
Is 1-Hour Table Mountain Abseiling Experience worth it?
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It holds an Outty Ranking of 64 out of 100, which we label "Solid Choice". That score blends traveler sentiment (4.9/5 across 28 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Cape Town, and how flexible the cancellation terms are.
Can I cancel or reschedule 1-Hour Table Mountain Abseiling Experience?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is 1-Hour Table Mountain Abseiling Experience suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 1-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book 1-Hour Table Mountain Abseiling Experience?
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Around 10 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Cape Town can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Cape Town and add a light layer if any part of the 1-hour experience runs outdoors or after sunset.
Where does 1-Hour Table Mountain Abseiling Experience start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Cape Town within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Cape Town?
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On Outty we rank every Cape Town experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Cape Town: Lion's Head Sunrise/Sunset Hike, Hike Table Mountain or Lions Head in Cape Town Like a Local, Cape Point and Boulder's Penguins Full Day Tour. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Cape Town?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Cape Town?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in 1-Hour Table Mountain Abseiling Experience?
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Included: Safety Briefing and All Equipment; Abseil Experience; and Qualified Guides. Not included: Cableway Ticket (to reach the top of the mountain). Always check the voucher for the final list before you travel.
Where is the meeting point for 1-Hour Table Mountain Abseiling Experience?
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Please allow time to take Cable Car or hike to the top of Table Mountain. The Abseil team are located just outside the top cable way station, just off to the right. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is 1-Hour Table Mountain Abseiling Experience offered in?
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It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for 1-Hour Table Mountain Abseiling Experience?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
What happens to 1-Hour Table Mountain Abseiling Experience if the weather is bad?
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This experience depends on good weather. If it is canceled because of poor weather, you are offered a different date or a full refund.
What do travelers say about 1-Hour Table Mountain Abseiling Experience?
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Across 28 reviews averaging 4.9 out of 5, recurring themes include photo opportunities, the guide, value for money. The views and photo stops come up again and again. One thing to know: Expect real walking or climbing: reviewers mention the effort involved.
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