
Taste of Cape Town - food and city tour
Traveler rating
5.0/5
Based on 105 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Taste of Cape Town - food and city tour worth booking?
Taste of Cape Town - food and city tour is a 4.5-hour experience in Cape Town, South Africa, from R 2,350 per person. It scores 76 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 5/5 rating across 105 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 76 / 100
- Rating
- 5/5 (105)
- Duration
- 4.5 hours
- From
- R 2,350 per person
Join us for a captivating journey through Cape Town's heart and soul. We tell you Cape Town's story through the lens of food. Our seasoned local guides, from chefs to food experts, lead the way. Over 4.5 hours, savour at least 15 local food and drink tastings, immersing yourself in Cape Town's rich history, diverse culture, and enticing culinary scene. Stroll through different neighbourhoods, learn about local food trends, and delight your taste buds with both traditional and contemporary dishes. With a maximum of 10 guests, it's an intimate experience perfect for couples and small groups. This tour is unfortunately not suitable for vegan and severely gluten intolerant guests. This unique walking tour combines a city sightseeing and orientation tour, and a food tour. Join us to Eat Like a Local in Cape Town.
What you get
About this experience
Join us for a captivating journey through Cape Town's heart and soul. We tell you Cape Town's story through the lens of food. Our seasoned local guides, from chefs to food experts, lead the way. Over 4.5 hours, savour at least 15 local food and drink tastings, immersing yourself in Cape Town's rich history, diverse culture, and enticing culinary scene. Stroll through different neighbourhoods, learn about local food trends, and delight your taste buds with both traditional and contemporary dishes. With a maximum of 10 guests, it's an intimate experience perfect for couples and small groups. This tour is unfortunately not suitable for vegan and severely gluten intolerant guests. This unique walking tour combines a city sightseeing and orientation tour, and a food tour. Join us to Eat Like a Local in Cape Town.
What's included
Included
- Coffee and/or Tea
- Local, professional guide.
- Alternative beverages provided for those who do not consume alcohol.
- Snacks
- History Tour of the area.
- Alcoholic Beverages
Not included
- Additional shopping and purchases are not included in tour price.
- Private transportation
- Gratuity
What you'll see and do
Company's Gardens
Explore the oldest formal planted garden in Cape Town. Enjoy a unique curated Cape Botanical / Fynbos tasting experience while in the garden. Sample south African teas such as rooibos, try dunking a rusk, enjoy fynbos salts and dressings as well as a South African favourite, biltong. Finish off with something sweet - milktart and koeksisters
30 minutes here
Bo-Kaap
Step into the iconic Bo-Kaap. Home to the Cape Malay community tracing their history back to Malaysia, Indonesia, and Java. Explore the history of this unique neighborhood established by freed slaves and experience the unique flavours of Cape Malay cuisine. Our tour includes a visit to one of the oldest family-run spice store in Cape Town. Taste treats such as samoosas, daaltjies and koesisters.
60 minutes here
St. George's Cathedral
Arch bishop Desmond tutus church
Pass by without stopping
Walk the tree-lined pedestrianised street, and a grab an iconic Cape Town snack on the go - a pietjie (small pie) or samoosa
Pass by without stopping
Greenmarket Square
Greenmarket Square is one of the liveliest hubs in Cape Town. It’s the second oldest public space in Cape Town. There are many things to do at Greenmarket Square, from exploring the market and grabbing a bite to eat, to exploring the art and discovering the story of the historic cobbled square.
Pass by without stopping
Cape Town Central
Visit a modern African art gallery and taste traditional African food such as samp & beans (one of Nelson Mandela's favourites), beef stew, dombolo (steamed bread) and chakalaka.
20 minutes here
Honest Chocolate
A stop for handcrafted, ethically made chocolate. Sample the chocolate brownie that according to Phil Rosenthal is the best he ever tasted! This venue also represents the modern artisan movement in Cape Town’s food scene.
20 minutes here
The Drinkery
Our final stop is at the historic Heritage Square, home to the oldest wine producing vine in the Southern hemisphere. Enjoy a South African wine tasting: classic Chenin Blanc, Pinotage, and local bubbly. Enjoy a classic south African braai (BBQ) to finish of the day.
45 minutes here
Where it starts and ends
Meeting point
Cape Town
We meet @ Neighbourgood offices at a coffee shop inside for a briefing and coffee.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
We meet @ Neighbourgood offices at a coffee shop inside for a briefing and coffee.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Mon, Tue, Wed, Thu, Fri
- Group size
- Up to 8 travelers per booking
- Operated by
- Eat Like a Local Cape Town
Know before you go
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
- Disabled toilets - no
Photos






What travelers are saying
Outty’s summary of the themes that recur across 106 traveler reviews. Written by us, not quoted from reviewers.
Food and drink
9 mentionsThe tastings and food stops are a highlight for most reviewers.
Knowledge and storytelling
8 mentionsReviewers describe the commentary as informative rather than scripted.
The guide
5 mentionsTravelers single out the guide as the reason the experience works.
Traveler reviews
106 verified traveler reviews for Taste of Cape Town - food and city tour. Ratings and reviews provided by Viator and Tripadvisor.
Best thing we did in Cape Town
We deliberately went looking for a locally owned food tour instead of booking through one of the big booking sites, and I'm so glad we did. This tour was the highlight of our trip. Rapesh is the real deal. His passion for South African food, especially traditional and indigenous ingredients, comes through in everything. He genuinely believes these foods are undervalued and deserve far more attention, and after tasting them, I agree with him. We tried things we'd never have found on our own, and every stop came with a story about where the food comes from and why it matters. It felt authentic, personal and like it mattered, supporting local business If you want to actually understand Cape Town through its food, and support a local business while you're at it, book this tour. Highly recommend.
via Tripadvisor
Getting to know Cape Town
Our experience was amazing. Our guide Suresh was excellent. His knowledge of the city and history of the country was incredible. He was very patient with us and sequenced the stops perfectly. The food on the tour was also outstanding. The final wine tasting was just the right finish to the experience.
via Tripadvisor
Unique Tastes that we enjoyed
The walking tour was very interesting with foods I never experienced before. It was all Cape Town flavors and i learned about Rooibos tea which I continued to enjoy during the rest of African tour. I bought some back in the USA too! Our guide Keegan was enthusiastic, entertaining and knowledgeable.
via Tripadvisor
Culinary and Cultural Toir of Cape Town
It was an amazing experience, not only culinary, but also historical. We got an excellent sense of the city and got to see the major attractions as well. Our guide, Rupesh, was warm, friendly, and extremely knowledgeable. He told us so much about the culture, history, as well as the very very culinary aspects of Cape Town. We would highly recommend this tour. It is the best way to learn about Cape Town. You really get to become acquainted with the city and his people through its food.
via Tripadvisor
Cape Town by Tastebuds
We were lucky to have Rupesh guide us around Cape Town. This is truly one of the best ways to tour the city, understand it's history, see it's vibrant core, and taste the wonderful melding of the culture here. The tour was thoughtfully done and very easy too. Take the advice of the company, and come hungry because you won't be able to finish the food given!
via Tripadvisor
Good to know
- Duration
- 4.5 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Mon, Tue, Wed, Thu, Fri
- Price range
- R 2,350 to R 2,600
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 37
- Verdict
- Strongly Recommended
Why this scores 76
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Taste of Cape Town - food and city tour: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Cape Town.
How much does Taste of Cape Town - food and city tour cost?
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Prices start at R 2,350 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Cape Town usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Taste of Cape Town - food and city tour take?
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Plan for about 4.5 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Cape Town is not rushed.
Is Taste of Cape Town - food and city tour worth it?
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It holds an Outty Ranking of 76 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (5/5 across 105 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Cape Town, and how flexible the cancellation terms are.
Can I cancel or reschedule Taste of Cape Town - food and city tour?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Taste of Cape Town - food and city tour suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 4.5-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Taste of Cape Town - food and city tour?
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Around 37 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Cape Town can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Cape Town and add a light layer if any part of the 4.5-hour experience runs outdoors or after sunset.
Where does Taste of Cape Town - food and city tour start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Cape Town within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Cape Town?
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On Outty we rank every Cape Town experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Cape Town: Lion's Head Sunrise/Sunset Hike, Hike Table Mountain or Lions Head in Cape Town Like a Local, Cape Point and Boulder's Penguins Full Day Tour. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Cape Town?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Cape Town?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Taste of Cape Town - food and city tour?
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Included: Coffee and/or Tea; Local, professional guide; Alternative beverages provided for those who do not consume alcohol; Snacks; and History Tour of the area. Not included: Additional shopping and purchases are not included in tour price; Private transportation; and Gratuity. Always check the voucher for the final list before you travel.
Where is the meeting point for Taste of Cape Town - food and city tour?
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We meet @ Neighbourgood offices at a coffee shop inside for a briefing and coffee. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is Taste of Cape Town - food and city tour offered in?
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It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Taste of Cape Town - food and city tour?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
What happens to Taste of Cape Town - food and city tour if the weather is bad?
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This experience depends on good weather. If it is canceled because of poor weather, you are offered a different date or a full refund.
What do travelers say about Taste of Cape Town - food and city tour?
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Across 105 reviews averaging 5.0 out of 5, recurring themes include food and drink, knowledge and storytelling, the guide. The tastings and food stops are a highlight for most reviewers.
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