Suriyasom Wellness Class with Yoga, Meditation & Sound Healing
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Quick answer
Is Suriyasom Wellness Class with Yoga, Meditation & Sound Healing worth booking?
Suriyasom Wellness Class with Yoga, Meditation & Sound Healing is a 1-hour experience in Bangkok, Thailand, from $61 per person. It scores 44 out of 100 on the Outty Ranking, which we label “Worth a Look”. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 44 / 100
- Rating
- Not yet rated
- Duration
- 1 hours
- From
- $61 per person
> Tuesday: Stress Relief & Inner Calm Focus: Managing stress and finding stillness Schedule: • 07:00 AM – 07:30 AM: Stress Management • 07:30 AM – 08:00 AM: Inner Silence Meditation Benefit: Reduce stress, calm the nervous system, and improve emotional resilience. > Thursday: Energy & Vitality Focus: Awakening body and mind Schedule: • 07:00 AM – 07:30 AM: Surya Namaskar • 07:30 AM – 08:00 AM: Hatha Yoga Benefit: Boost energy, strengthen the body, and improve mental focus. > Saturday: Harmony & Healing Vibrations Focus: Sound and meditation Schedule: • 07:00 AM – 07:30 AM: Sound Healing • 07:30 AM – 08:00 AM: Inner Silence Meditation Benefit: Promote deep relaxation, emotional healing, and mental clarity.
What you get
About this experience
> Tuesday: Stress Relief & Inner Calm Focus: Managing stress and finding stillness Schedule: • 07:00 AM – 07:30 AM: Stress Management • 07:30 AM – 08:00 AM: Inner Silence Meditation Benefit: Reduce stress, calm the nervous system, and improve emotional resilience. > Thursday: Energy & Vitality Focus: Awakening body and mind Schedule: • 07:00 AM – 07:30 AM: Surya Namaskar • 07:30 AM – 08:00 AM: Hatha Yoga Benefit: Boost energy, strengthen the body, and improve mental focus. > Saturday: Harmony & Healing Vibrations Focus: Sound and meditation Schedule: • 07:00 AM – 07:30 AM: Sound Healing • 07:30 AM – 08:00 AM: Inner Silence Meditation Benefit: Promote deep relaxation, emotional healing, and mental clarity.
What's included
Included
- 1-hour wellness session
- Meditation, yoga, stress management, or sound healing based on selected day
- Use of wellness session space
- Instructor-led activity
Not included
- Private or one-on-one sessions
- Yoga clothing or personal wellness items
- Anything not mentioned in inclusions
Where it starts and ends
Meeting point
Bangkok
Meet up at the entrance of Hotel Clover Asoke. Please arrive 15 minutes ahead of the class time.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Meet up at the entrance of Hotel Clover Asoke. Please arrive 15 minutes ahead of the class time.
Options you can book
Tuesday: Stress Relief & Inner
Stress Relief & Inner Calm
Saturday: Harmony & Healing
Harmony & Healing Vibrations
Thursday: Energy & Vitality
Thursday: Energy & Vitality
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Tue, Thu, Sat
- Group size
- Up to 15 travelers per booking
- Operated by
- Bangkok Travel Agency
Know before you go
- Public transportation options are available nearby
- Suitable for all physical fitness levels
- Hatha Yoga Title: Hatha Yoga – Foundation for Body and Mind Description: A traditional Hatha Yoga class focusing on basic asanas, breath awareness, and mindful movement. Ideal for building strength, flexibility, and inner balance at a comfortable pace. Inclusions: - Guided Hatha yoga asanas - Basic pranayama techniques - Short relaxation Exclusions: - Advanced postures - Personalized therapy - One-on-one correction
- Asana and Pranayama Title: Asana and Pranayama – Balance Through Breath Description: This class combines physical postures with conscious breathing to improve lung capacity, energy flow, and overall vitality. Inclusions: - Asana practice - Structured pranayama techniques - Breath awareness guidance Exclusions: - Meditation therapy - Advanced breath-retention practices
- Patanjali Yoga Title: Patanjali Yoga – Classical Yogic Practice Description: Inspired by the Yoga Sutras of Patanjali, this session integrates asana, pranayama, and yogic discipline for holistic well-being. Inclusions: - Classical yoga postures - Breath regulation - Introduction to yogic principles Exclusions: - In-depth philosophy lectures - Personalized counseling
- Basic Deep Stretches Title: Basic Deep Stretches – Release and Restore Description: A gentle class focused on deep stretching to release stiffness, improve mobility, and relax tight muscles. Perfect for beginners and office workers. Inclusions: - Slow stretching sequences - Joint mobility exercises - Relaxation techniques Exclusions: - High-intensity flows - Strength-based yoga
- Morning Yoga Flow Title: Morning Yoga Flow – Energize Your Day Description: A refreshing flow to awaken the body, improve circulation, and set a positive tone for the day. Inclusions: - Dynamic yoga flow - Gentle pranayama - Mindful movement Exclusions: - Meditation therapy - Slow restorative poses
- Pool Yoga Title: Pool Yoga – Gentle and Therapeutic Movement Description: A water-based yoga practice that reduces joint pressure and supports safe, gentle movement. Ideal for seniors, beginners, and rehabilitation support. Inclusions: - Water-supported yoga movements - Balance and mobility exercises - Guided relaxation Exclusions: - Land-based asanas - Intense cardio movements
- Gentle Yoga Flow Title: Gentle Yoga Flow – Calm and Comfortable Description: A soft and nurturing yoga flow designed to relax the nervous system and gently stretch the body. Inclusions: - Gentle asanas - Breath awareness - Relaxation Exclusions: - Power yoga - Advanced postures
- Office Syndrome Yoga Title: Office Syndrome Yoga – Relieve Desk Stress Description: A class specially designed to reduce neck, shoulder, back, and wrist pain caused by long hours of sitting and screen time. Inclusions: - Posture correction exercises - Neck and shoulder release - Breathing for stress relief Exclusions: - Medical treatment - Intensive strength training
- Stress Management Yoga Title: Stress Management Yoga – Relax, Reset and Rebalance Description: A calming session focused on breathwork, gentle movement, and relaxation to ease stress and mental fatigue. Inclusions: - Relaxing asanas - Pranayama for stress relief - Guided relaxation Exclusions: - Clinical therapy - Counseling sessions
- Yoga Therapy Title: Yoga Therapy – Healing Through Yoga Description: A therapeutic class using safe, slow movements and breathwork to support physical and mental healing. Inclusions: - Therapeutic yoga postures - Breath-based relaxation - Mindful movement Exclusions: - Medical diagnosis - One-on-one therapy
- Sunset Yoga Title: Sunset Yoga – Unwind and Let Go Description: A soothing evening yoga class designed to release the day’s tension and prepare the body and mind for rest. Inclusions: Gentle stretches - Calming pranayama - Relaxation Exclusions: - Dynamic flow - Strength-based poses
- Office Syndrome with Mindful Breathing (Weekend) Title: Office Syndrome and Mindful Breathing – Heal and Breathe Description: A class combining corrective movements with mindful breathing to relieve chronic office-related discomfort. Inclusions: - Corrective yoga practices - Mindful breathing techniques - Relaxation Exclusions: - Advanced pranayama - Therapy consultation
- Sun Salutation with Mindful Meditation (Sunday) Title: Sun Salutation and Meditation – Move and Meditate Description: A balanced practice of Surya Namaskar followed by mindful meditation to energize and calm the mind. Inclusions: - Guided Sun Salutations - Breath awareness - Mindful meditation Exclusions: - Fast-paced power yoga - Extended meditation therapy
Photos
Good to know
- Duration
- 1 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Tue, Thu, Sat
- Price range
- $61 to $2,000
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 0
- Verdict
- Worth a Look
Who runs this experience
Operated by Bangkok Travel Agency, who run 106 experiences we rank across 8 cities, with an average Outty Ranking of 51.5.
See everything Bangkok Travel Agency runsWhy this scores 44
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Suriyasom Wellness Class with Yoga, Meditation & Sound Healing: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Bangkok.
How much does Suriyasom Wellness Class with Yoga, Meditation & Sound Healing cost?
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Prices start at $61 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Bangkok usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Suriyasom Wellness Class with Yoga, Meditation & Sound Healing take?
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Plan for about 1 hour from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Bangkok is not rushed.
Is Suriyasom Wellness Class with Yoga, Meditation & Sound Healing worth it?
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It holds an Outty Ranking of 44 out of 100, which we label "Worth a Look". That score blends traveler sentiment (0/5 across 0 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Bangkok, and how flexible the cancellation terms are.
Can I cancel or reschedule Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Suriyasom Wellness Class with Yoga, Meditation & Sound Healing suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 1-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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Around 0 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Bangkok can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Bangkok and add a light layer if any part of the 1-hour experience runs outdoors or after sunset.
Where does Suriyasom Wellness Class with Yoga, Meditation & Sound Healing start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Bangkok within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Bangkok?
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On Outty we rank every Bangkok experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Bangkok Backstreets Food Tour with 15+ Tastings, Old Siam Bangkok Food Tour with 15+ Tastings, Tingly Thai Cooking Class with Morning Market Tour. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Bangkok?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Bangkok?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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Included: 1-hour wellness session; Meditation, yoga, stress management, or sound healing based on selected day; Use of wellness session space; and Instructor-led activity. Not included: Private or one-on-one sessions; Yoga clothing or personal wellness items; and Anything not mentioned in inclusions. Always check the voucher for the final list before you travel.
Where is the meeting point for Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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Meet up at the entrance of Hotel Clover Asoke. Please arrive 15 minutes ahead of the class time. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is Suriyasom Wellness Class with Yoga, Meditation & Sound Healing offered in?
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It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
Is Suriyasom Wellness Class with Yoga, Meditation & Sound Healing wheelchair or stroller accessible?
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The operator notes: Basic Deep Stretches Title: Basic Deep Stretches – Release and Restore Description: A gent; and Pool Yoga Title: Pool Yoga – Gentle and Therapeutic Movement Description: A water-based yo. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.
What happens to Suriyasom Wellness Class with Yoga, Meditation & Sound Healing if the weather is bad?
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It generally runs rain or shine, so dress for the forecast in Bangkok. Standard cancellation terms apply: free cancellation up to 24 hours before the start.
What booking options are available for Suriyasom Wellness Class with Yoga, Meditation & Sound Healing?
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There are 3 options to choose from, including Tuesday: Stress Relief & Inner, Saturday: Harmony & Healing, Thursday: Energy & Vitality. Prices and start times differ by option, so compare them on the booking screen.
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