
SUP in Polignano : Guided Excursions or Free Hire
Pick your date
Highlighted days have spots open. Grey days are sold out or not running.
September 2026
Loading live availability
Who is going?
Adults
Age 13 and over
Children
Age 12 and under
Select a highlighted day to see live departure times and the exact price for your group.
Free cancellation up to 24 hours before. Same price on Viator, Outty earns a commission.
Traveler rating
4.6/5
Based on 46 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is SUP in Polignano : Guided Excursions or Free Hire worth booking?
SUP in Polignano : Guided Excursions or Free Hire is a 1.5-hour experience in Bari, Italy, from $30 per person. It scores 73 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 4.6/5 rating across 46 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 73 / 100
- Rating
- 4.6/5 (46)
- Duration
- 1.5 hours
- From
- $30 per person
Stand-up Paddle (SUP) is a fantastic way to explore the spectacular beaches and caves of Polignano a Mare. After a short practical lesson we will begin paddling along the coast, which with its natural beauty will immedia
What you get
About this experience
Stand-up Paddle (SUP) is a fantastic way to explore the spectacular beaches and caves of Polignano a Mare. After a short practical lesson we will begin paddling along the coast, which with its natural beauty will immediately make us disconnect from the world and become one with the marine environment that surrounds us. We will go to the discovery of bays, beaches, inlets in the rock and hidden corners of paradise. There will be an opportunity for a dip in these spectacular blue waters. Fun is guaranteed.
What's included
Included
- Sup and paddle
- Visit to the caves of Polignano a Mare independently
Not included
- Private transportation
Where it starts and ends
Meeting point
Bari
Equipment pick-up point at Pugliamare Parking, site in Via San Vito 94, San Vito, Polignano a Mare.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Equipment pick-up point at Pugliamare Parking, site in Via San Vito 94, San Vito, Polignano a Mare.
Options you can book
Sup 4 Hours Rental
Enjoy the freedom to explore at your own pace. Perfect for those who already have some experience and want to experience the sea without limits
Guided tour in SUP
Accompanying person included
Sup rental 8 hours
Enjoy the freedom to explore at your own pace. Perfect for those who already have some experience and want to experience the sea without limits
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en, it
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 15 travelers per booking
- Operated by
- Pugliamare
Know before you go
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- For any need, guests can contact the main number + 39 366 8959532 for WhatsApp calls or messages. For urgent WhatsApp calls, please contact +39 080 2223620.
Photos






What travelers are saying
Outty’s summary of the themes that recur across 46 traveler reviews. Written by us, not quoted from reviewers.
Photo opportunities
5 mentionsThe views and photo stops come up again and again.
The guide
4 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
2 mentionsReviewers describe the commentary as informative rather than scripted.
Value for money
2 mentionsTravelers feel they got more than they paid for.
Traveler reviews
46 verified traveler reviews for SUP in Polignano : Guided Excursions or Free Hire. Ratings and reviews provided by Viator and Tripadvisor.
Amazing experience!
Fantastic experience, we had the best time exploring the caves with very knowledgeable instructors - we were complete beginners and we felt confident and well looked after!! Was such a highlight of our trip and highly recommended.
via Viator
Beautiful water
Amazing experience with beautiful water and scenery ,good value for money the tour guides there speak good english which helped
via Viator
Weather dependent
Due to wind the trip was cancelled a day before. I was offered to change it for a different day or take a different trip that day (food tour). I was visting the coast for only 1 day, so I decided to resign. I recieved the refund after 4 days.
via Tripadvisor
Great paddle board experience for all abilities
We had a fantastic morning on the SUP’s. The guides were great, really helped the complete beginner in our party. The view of the town from the sea is so worth it and the caves were beautiful!
via Viator
Sunset SUP ride
Both of the instructors are very nice and friendly and told us a lot about the city (coast) and it's history. And the best time is to go at sundown (18:30) to see the sunset and listen to the live music from the near restaurant. The whole experience its awesome and relaxing! Really recommend it to go. Especially if you're a solo traveler
via Viator
Good to know
- Duration
- 1.5 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $30 to $70
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 16
- Verdict
- Strongly Recommended
Why this scores 73
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
SUP in Polignano : Guided Excursions or Free Hire: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Bari.
How much does SUP in Polignano : Guided Excursions or Free Hire cost?
+
Prices start at $30 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Bari usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does SUP in Polignano : Guided Excursions or Free Hire take?
+
Plan for about 1.5 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Bari is not rushed.
Is SUP in Polignano : Guided Excursions or Free Hire worth it?
+
It holds an Outty Ranking of 73 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (4.6/5 across 46 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Bari, and how flexible the cancellation terms are.
Can I cancel or reschedule SUP in Polignano : Guided Excursions or Free Hire?
+
Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is SUP in Polignano : Guided Excursions or Free Hire suitable for kids and families?
+
Yes, all ages are welcome. Families should still weigh the 1.5-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book SUP in Polignano : Guided Excursions or Free Hire?
+
Around 16 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Bari can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
+
Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Bari and add a light layer if any part of the 1.5-hour experience runs outdoors or after sunset.
Where does SUP in Polignano : Guided Excursions or Free Hire start and how do I get there?
+
The exact meeting point and directions are on your voucher once you book, and they sit in central Bari within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Bari?
+
On Outty we rank every Bari experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Bari’s Ultimate Street Food Tour - Small Group by Do Eat Better, Boat Tour of the Polignano a Mare Coast with Aperitif, Polignano a Mare: Boat Tour of the Caves - Small Group. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Bari?
+
Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Bari?
+
Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
+
Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
Ready to lock in your spot?
Pick a date, choose your group, and see the exact price for SUP in Polignano : Guided Excursions or Free Hire.
Pick your date




