Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, Brazil
Rio de Janeiro, Brazil

Running from Flamengo Park to the Sugar Loaf

Outty Ranking 51 5.0 · 3 traveler reviews2 hoursFrom $153
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Outty Ranking

51/100

Worth a Look. Our proprietary evaluation. How we score

Traveler rating

5.0/5

Based on 3 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.

Quick answer

Is Running from Flamengo Park to the Sugar Loaf worth booking?

Running from Flamengo Park to the Sugar Loaf is a 2-hour experience in Rio de Janeiro, Brazil, from $153 per person. It scores 51 out of 100 on the Outty Ranking, which we label “Worth a Look”, based on a 5/5 rating across 3 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.

Outty Ranking
51 / 100
Rating
5/5 (3)
Duration
2 hours
From
$153 per person

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf. (all of this we will do running on flat floor for 9km and we hike uphill for 1km and 1km downhill) At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D Meeting Point: Praça Paris: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140. Meeting Time: 8 a.m. Distance: 9km Floor: 9km by asphalt + 2km by trail Duration: 2 hours to 3 hours Tour end: Praça General Tiburcio, Urca (in front of cable car station)

What you get

    About this experience

    You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf. (all of this we will do running on flat floor for 9km and we hike uphill for 1km and 1km downhill) At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D Meeting Point: Praça Paris: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140. Meeting Time: 8 a.m. Distance: 9km Floor: 9km by asphalt + 2km by trail Duration: 2 hours to 3 hours Tour end: Praça General Tiburcio, Urca (in front of cable car station)

    What's included

    Included

    • Professional running tour guide

    Not included

    • Gratuities
    • Transportation to/from attractions
    • Entrance fees to the cable car, if you want go up by cable car, because it is not necessary to get there. We usually go by easy hiking. If you want go up by cable car you can buy the tickets on time.

    What you'll see and do

    1. Monumento Nacional aos Mortos da Segunda Guerra Mundial

      We'll visit this memorial if it is open.

      15 minutes here

    2. Aterro Do Flamengo

      We'll run across this park.

      Pass by without stopping

    3. Botafogo Beach

      We'll run across this beach.

      Pass by without stopping

    4. Praia do Flamengo

      We'll run across this beach.

      Pass by without stopping

    5. Praca General Tiburcio

      The tour end is here. We'll know about its history.

      5 minutes here

    6. Praia Vermelha

      We'll run across this beach.

      Pass by without stopping

    7. Sugarloaf Mountain

      We will see Rio de Janeiro from there and we'll contemplate the beauties of the City.

      30 minutes here · Admission not included

    Where it starts and ends

    Meeting point

    Rio de Janeiro

    We'll meet at stairs of Monumento aos Mortos da Segunda Guerra Mundial Address: Augusto Severo Street, 342 - Glória, Rio de Janeiro

    Hotel pickup

    No pickup: everyone meets at the start point.

    Ends at

    We'll finish the tour in this square, in front of Cable Car Station.

    Before you book

    Cancellation
    For a full refund, cancel at least 24 hours before the scheduled departure time.
    Languages
    pt, en
    Ticket
    Mobile Only
    Runs on
    Every day
    Group size
    Up to 15 travelers per booking
    Operated by
    Rio Running Tour

    Know before you go

    • Not recommended for travelers with poor cardiovascular health
    • Not recommended for pregnant travelers
    • Public transportation options are available nearby
    • Travelers should have at least a moderate level of physical fitness
    • Minimum age is 18 years
    • Guidance in English and Portuguese

    Photos

    Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, photo 2Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, photo 3Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, photo 4Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, photo 5Running from Flamengo Park to the Sugar Loaf in Rio de Janeiro, photo 6

    What travelers are saying

    Outty’s summary of the themes that recur across 3 traveler reviews. Written by us, not quoted from reviewers.

    The guide

    2 mentions

    Travelers single out the guide as the reason the experience works.

    Organization

    1 mention

    Pickup, timing, and logistics are described as running smoothly.

    Traveler reviews

    3 verified traveler reviews for Running from Flamengo Park to the Sugar Loaf. Ratings and reviews provided by Viator and Tripadvisor.

    5 star
    3
    4 star
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    3 star
    0
    2 star
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    Sort
    E5148VGkarinag · May 2026

    Super recommend ❤️

    The experience of running and getting to know a little bit more about Rio, was surreal. The staff is attentive, careful and above all high astral. It’s clear that this isn’t just a job for them, they put love in what they do and it makes an amazing difference. Thank you for this experience. Super recommend and hope to be with you again soon. ❤️

    via Tripadvisor (translated)

    runningtoursloscabos · December 2024

    The highlight of my trip!

    It was an unforgettable experience! The highlight of my trip! I’m in love of Rio thanks to you! Thank you very much for showing me Rio the best way there is, Running and with guides that really love their city!

    Response from the operator: Thank you so much for choosing us! ❤️🏃‍♂️🏃‍♀️

    via Tripadvisor

    Jonas_corridas · December 2019

    Very good experience. Surprisingly.

    I am a Carioca, I took advantage of the race mode and made the registration without any idea of what it would be like. The organization very good, the guide very friendly and well communicative. I saw no point that was weak in the organization. I recommend the experience and do other Running Tours in our beautiful Rio de Janeiro.

    Response from the operator: Gratidão por compartilhar sua opinião, Jonas! Será um prazer ver você de novo em nossos passeios de corrida pela Cidade do Rio de Janeiro! Um abraço e boas corridas!

    via Tripadvisor (translated)

    Good to know

    Duration
    2 hours
    Free cancellation
    Up to 24h before
    Minimum age to book
    All ages
    Availability
    Bookable today
    Runs on
    Every day
    Price range
    $153 to $750
    Hotel pickup
    No pickup, meet at start point
    Booked in 30 days
    1
    Verdict
    Worth a Look

    Why this scores 51

    The Outty Ranking is a weighted composite. Here is how this experience performed on each component.

    Traveler sentiment (30% weight)80
    Review evidence (18% weight)21
    Booking momentum (14% weight)13
    Value for money (12% weight)0
    Listing quality (10% weight)85
    Local standing (8% weight)55
    Booking flexibility (8% weight)100

    Running from Flamengo Park to the Sugar Loaf: questions travelers ask

    Practical detail on this experience, plus the wider planning questions for Rio de Janeiro.

    How much does Running from Flamengo Park to the Sugar Loaf cost?

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    Prices start at $153 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Rio de Janeiro usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.

    How long does Running from Flamengo Park to the Sugar Loaf take?

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    Plan for about 2 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Rio de Janeiro is not rushed.

    Is Running from Flamengo Park to the Sugar Loaf worth it?

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    It holds an Outty Ranking of 51 out of 100, which we label "Worth a Look". That score blends traveler sentiment (5/5 across 3 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Rio de Janeiro, and how flexible the cancellation terms are.

    Can I cancel or reschedule Running from Flamengo Park to the Sugar Loaf?

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    Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.

    Is Running from Flamengo Park to the Sugar Loaf suitable for kids and families?

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    Yes, all ages are welcome. Families should still weigh the 2-hour running time, and strollers are easier on the earlier, quieter departures.

    How far in advance should I book Running from Flamengo Park to the Sugar Loaf?

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    Around 1 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Rio de Janeiro can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.

    What should I bring or wear?

    +

    Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Rio de Janeiro and add a light layer if any part of the 2-hour experience runs outdoors or after sunset.

    Where does Running from Flamengo Park to the Sugar Loaf start and how do I get there?

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    The exact meeting point and directions are on your voucher once you book, and they sit in central Rio de Janeiro within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.

    What are the best things to do in Rio de Janeiro?

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    On Outty we rank every Rio de Janeiro experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Pedra da Gávea hike, your best experience in Rio, Favela Tour Rio de Janeiro - Vidigal Walking Tour by Russo Guide, Rio's Full Day: Selarón Steps, Christ & Sugarloaf – Tickets & Lunch Included. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.

    When is the best time to visit Rio de Janeiro?

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    Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.

    How many days do you need in Rio de Janeiro?

    +

    Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.

    Do I book through Outty or through the operator?

    +

    Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.

    What is included in Running from Flamengo Park to the Sugar Loaf?

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    Included: Professional running tour guide. Not included: Gratuities; Transportation to/from attractions; and Entrance fees to the cable car, if you want go up by cable car, because it is not necessar. Always check the voucher for the final list before you travel.

    Where is the meeting point for Running from Flamengo Park to the Sugar Loaf?

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    We'll meet at stairs of Monumento aos Mortos da Segunda Guerra Mundial Address: Augusto Severo Street, 342 - Glória, Rio de Janeiro Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.

    What languages is Running from Flamengo Park to the Sugar Loaf offered in?

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    It is offered in Portuguese and English. Pick your language when choosing a date and time, as not every departure runs in every language.

    Will I get instant confirmation and a mobile ticket for Running from Flamengo Park to the Sugar Loaf?

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    Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.

    Is Running from Flamengo Park to the Sugar Loaf wheelchair or stroller accessible?

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    The operator notes: Not recommended for pregnant travelers. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.

    What happens to Running from Flamengo Park to the Sugar Loaf if the weather is bad?

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    This experience depends on good weather. If it is canceled because of poor weather, you are offered a different date or a full refund.

    What do travelers say about Running from Flamengo Park to the Sugar Loaf?

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    Across 3 reviews averaging 5.0 out of 5, recurring themes include the guide, organization. Travelers single out the guide as the reason the experience works.

    Ready to lock in your spot?

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