
Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish
Traveler rating
5.0/5
Based on 106 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish worth booking?
Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish is a 3-hour experience in Oslo, Norway, from $160 per person. It scores 84 out of 100 on the Outty Ranking, which we label “Exceptional”, based on a 5/5 rating across 106 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 84 / 100
- Rating
- 5/5 (106)
- Duration
- 3 hours
- From
- $160 per person
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish. Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
What you get
About this experience
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish. Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
What's included
Included
- Our delicious secret dish!
- Traditional Norwegian bolle!
- Game/Wild-Meat Charcuiterie
- Reindeer stew
- Smoked fjord trout salad with pickled beetroot
- Local Beer
- Fishcake burger
Not included
- Public transportation (bus, subway, cable car, etc.)
- Gratuities
What you'll see and do
Oslo
Let's start with a traditional Norwegian bolle!
20 minutes here
Oslo
Enjoy a fresh fishcake burger from a Oslo's famous Fish restaurant in its bustling food market
20 minutes here
Oslo
Indulge in a traditional creamy reindeer stew with lingonberries
20 minutes here
Oslo
Smoked local Fjord fish with wild Scandinavian salad, pickles and homemade bread & butter from a local Farm to Table restaurant
20 minutes here
Oslo
No trip to Oslo is s complete without Norwegian Waffles from the famous the most famous place in town, served with cream, jam & brown cheese
20 minutes here
Oslo
Wild-meat/game charcuterie plate (reindeer, moose, whale)
20 minutes here
Where it starts and ends
Meeting point
Oslo
We'll meet In the middle of Olaf Ryes Plass Address: Thorvald Meyers gate 57, 0552 Oslo
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Our tour will end at Kulturkirken Jakob Address: Hausmanns gate 14, 0182 Oslo
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Tue, Wed, Thu, Fri, Sat, Sun
- Group size
- Up to 12 travelers per booking
- Operated by
- Secret Food Tours
Know before you go
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
- Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
- This tour involves a fair amount of walking; comfortable shoes are recommended.
Photos






What travelers are saying
Outty’s summary of the themes that recur across 105 traveler reviews. Written by us, not quoted from reviewers.
Food and drink
8 mentionsThe tastings and food stops are a highlight for most reviewers.
The guide
7 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
4 mentionsReviewers describe the commentary as informative rather than scripted.
Traveler reviews
105 verified traveler reviews for Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish. Ratings and reviews provided by Viator and Tripadvisor.
Great experience walking tour
The time was great, we tried things we wouldn’t have otherwise tried. It was a great balance of walking and eating as well as some local insights.
via Tripadvisor
Norways Flavors
I thoroughly enjoyed Janika’s tour. Her commentary was interesting, the food elections were unique and portions were very generous. Highly recommend!
via Tripadvisor
Delish tour
Kenneth is an amazing guide, so much delicious food and stories to go along with everything. Definitely recommend!
Response from the operator: Thank you for the lovely review! Oslo's food is full of stories, and we're glad you got to enjoy plenty of both. We'd love to welcome you back to Secret Food Tours.
via Tripadvisor
Great food
Janice was a wonderful guide. We tried so many different dishes but the reindeer stew and cinnamon roll was our favorite I would recommend this tour while in Oslo.
Response from the operator: Reindeer stew and a cinnamon roll make a wonderfully Norwegian pairing, so we can see why they stole the show! Oslo's food has a cozy, homemade quality that's hard to forget, and we hope it lingers with you for a while. Thank you for joining Secret Food Tours, and we'd love to welcome you again on your next trip.
via Tripadvisor
A great tasting tour
We had a wonderful tour. Our guide was very knowledgeable and we enjoyed chatting with her. The food was a great at each stop. Our favorites were the reindeer stew and cinnamon roll. Highly recommend this tour.
Response from the operator: Reindeer stew and a cinnamon roll is a delicious way to remember Oslo, Tonja! We love that the stops and the conversation both made the day. Next time you're planning a trip, Secret Food Tours would be glad to have you along.
via Viator
Good to know
- Duration
- 3 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Tue, Wed, Thu, Fri, Sat, Sun
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 37
- Verdict
- Exceptional
Who runs this experience
Operated by Secret Food Tours, who run 207 experiences we rank across 112 cities, with an average Outty Ranking of 70.6 and 17 in the 90+ Club.
See everything Secret Food Tours runsWhy this scores 84
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Oslo.
How much does Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish cost?
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Prices start at $160 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Oslo usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish take?
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Plan for about 3 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Oslo is not rushed.
Is Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish worth it?
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It holds an Outty Ranking of 84 out of 100, which we label "Exceptional". That score blends traveler sentiment (5/5 across 106 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable most popular in Oslo, and how flexible the cancellation terms are.
Can I cancel or reschedule Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 3-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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Around 37 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Oslo can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Oslo and add a light layer if any part of the 3-hour experience runs outdoors or after sunset.
Where does Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Oslo within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Oslo?
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On Outty we rank every Oslo experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Oslo Highlights Bike Tour, Oslo Nature Walks: Island hopping, Central Oslo Guided Walking Tour with Local Guide. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Oslo?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Oslo?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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Included: Our delicious secret dish!; Traditional Norwegian bolle!; Game/Wild-Meat Charcuiterie; Reindeer stew; and Smoked fjord trout salad with pickled beetroot. Not included: Public transportation (bus, subway, cable car, etc.); and Gratuities. Always check the voucher for the final list before you travel.
Where is the meeting point for Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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We'll meet In the middle of Olaf Ryes Plass Address: Thorvald Meyers gate 57, 0552 Oslo Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish offered in?
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It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
Is Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish wheelchair or stroller accessible?
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The operator notes: Infants and small children can ride in a pram or stroller; and Infants are required to sit on an adult’s lap. If accessibility is critical, contact the operator after booking to confirm arrangements for your date.
What happens to Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish if the weather is bad?
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This experience depends on good weather. If it is canceled because of poor weather, you are offered a different date or a full refund.
What do travelers say about Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish?
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Across 106 reviews averaging 5.0 out of 5, recurring themes include food and drink, the guide, knowledge and storytelling. The tastings and food stops are a highlight for most reviewers.
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