Nashville Pole Dance and Meditation Experience - All Levels in Nashville
Nashville, United States

Nashville Pole Dance and Meditation Experience - All Levels

Outty Ranking 59 5.0 · 4 traveler reviews1.5 hoursFrom $45

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September 2026

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Adults

Age 13 and over

2

Children

Age 12 and under

0

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From, per person$45
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Outty Ranking

59/100

Worth a Look. Our proprietary evaluation. How we score

Traveler rating

5.0/5

Based on 4 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.

Quick answer

Is Nashville Pole Dance and Meditation Experience - All Levels worth booking?

Nashville Pole Dance and Meditation Experience - All Levels is a 1.5-hour experience in Nashville, United States, from $45 per person. It scores 59 out of 100 on the Outty Ranking, which we label “Worth a Look, based on a 5/5 rating across 4 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.

Outty Ranking
59 / 100
Rating
5/5 (4)
Duration
1.5 hours
From
$45 per person

Most pole fitness classes take place in dance studios filled with bright lights and mirrors. Our space is designed for comfort, relaxation and play. The floor is cushioned and the lights are low. It helps pull us out of

What you get

    About this experience

    Most pole fitness classes take place in dance studios filled with bright lights and mirrors. Our space is designed for comfort, relaxation and play. The floor is cushioned and the lights are low. It helps pull us out of presentation (where we spend so much of our time these days) and into the moment. The low lights help us to soften and connect to our bodies and the amazing community in class. You'll be amazed by what an incredible workout you get while relaxing and having fun.

    What's included

    Included

    • Small group setting for personalized attention
    • Mats, pillows, and pole equipment provided
    • Guided meditation session to follow the workout
    • Pole fitness instruction in a safe, supportive environment

    Not included

    • Gratuities for instructor
    • Transportation to/from the studio

    Where it starts and ends

    Meeting point

    Nashville

    Wear yoga type clothes, park at the bottom of the driveway, and walk up the hill to the building behind the house.

    Hotel pickup

    No pickup: everyone meets at the start point.

    Ends at

    Wear yoga type clothes, park at the bottom of the driveway, and walk up the hill to the building behind the house.

    Before you book

    Cancellation
    For a full refund, cancel at least 24 hours before the scheduled departure time.
    Languages
    en
    Ticket
    Mobile Only
    Runs on
    Every day
    Group size
    Up to 8 travelers per booking
    Operated by
    The Love Shack Nashville

    Know before you go

    • Not recommended for pregnant travelers
    • Not recommended for travelers with poor cardiovascular health
    • Suitable for all physical fitness levels

    Photos

    Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 2Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 3Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 4Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 5Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 6Nashville Pole Dance and Meditation Experience - All Levels in Nashville, photo 7

    Traveler reviews

    4 verified traveler reviews for Nashville Pole Dance and Meditation Experience - All Levels. Ratings and reviews provided by Viator and Tripadvisor.

    5 star
    4
    4 star
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    3 star
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    Sort
    Roxanne_L · July 2026

    Love for the “LoveShack - Nashville” ❤️

    There’s something powerful about stepping outside your comfort zone. ✨ Today, we discovered that pole dance isn’t just about strength—it’s about trust, confidence, and letting go. Paired with meditation, it became a beautiful reminder to quiet the mind, honor the body, and embrace every step of the journey. Here’s to moving with intention, finding peace in the process, and celebrating what our bodies can do at every stage of life. 💜

    Response from the operator: Thank you so much for these amazing words! You totally get our mission here at The Love Shack, and it was an absolute pleasure to host you 💕

    via Viator

    Teresa L · July 2025

    Uplifting, peaceful adventure

    I went with my adult daughter and my sister, it was a truly great experience. Learned a lot, experienced new Ideas, laughed and am very glad we did this!!!

    via Tripadvisor

    Ann_H · November 2024

    Fun and relaxing

    My daughter and her bestie did this class while we were visiting Nashville on vacation for Thanksgiving break. They loved it and said the instructor was great!

    via Viator

    daniellemX1679ZG · October 2024

    Amazing!

    She was absolutely amazing and understanding! We had a smaller class and we loved it. The space was incredible. Will definitely be coming back next time in Nashville

    Response from the operator: Thank you so much!!! I loved having y'all in class. :)

    via Tripadvisor

    Good to know

    Duration
    1.5 hours
    Free cancellation
    Up to 24h before
    Minimum age to book
    All ages
    Availability
    Bookable today
    Runs on
    Every day
    Hotel pickup
    No pickup, meet at start point
    Booked in 30 days
    1
    Verdict
    Worth a Look

    Why this scores 59

    The Outty Ranking is a weighted composite. Here is how this experience performed on each component.

    Traveler sentiment (30% weight)82
    Review evidence (18% weight)20
    Booking momentum (14% weight)10
    Value for money (12% weight)77
    Listing quality (10% weight)75
    Local standing (8% weight)56
    Booking flexibility (8% weight)100

    Nashville Pole Dance and Meditation Experience - All Levels: questions travelers ask

    Practical detail on this experience, plus the wider planning questions for Nashville.

    How much does Nashville Pole Dance and Meditation Experience - All Levels cost?

    +

    Prices start at $45 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Nashville usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.

    How long does Nashville Pole Dance and Meditation Experience - All Levels take?

    +

    Plan for about 1.5 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Nashville is not rushed.

    Is Nashville Pole Dance and Meditation Experience - All Levels worth it?

    +

    It holds an Outty Ranking of 59 out of 100, which we label "Worth a Look". That score blends traveler sentiment (5/5 across 4 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Nashville, and how flexible the cancellation terms are.

    Can I cancel or reschedule Nashville Pole Dance and Meditation Experience - All Levels?

    +

    Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.

    Is Nashville Pole Dance and Meditation Experience - All Levels suitable for kids and families?

    +

    Yes, all ages are welcome. Families should still weigh the 1.5-hour running time, and strollers are easier on the earlier, quieter departures.

    How far in advance should I book Nashville Pole Dance and Meditation Experience - All Levels?

    +

    Around 1 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Nashville can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.

    What should I bring or wear?

    +

    Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Nashville and add a light layer if any part of the 1.5-hour experience runs outdoors or after sunset.

    Where does Nashville Pole Dance and Meditation Experience - All Levels start and how do I get there?

    +

    The exact meeting point and directions are on your voucher once you book, and they sit in central Nashville within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.

    What are the best things to do in Nashville?

    +

    Nashville's activity mix is unusually music-heavy: Ryman and Opry backstage tours, RCA Studio B sessions, songwriter rounds and honky-tonk crawls on Broadway. Around that sit distillery runs to Lynchburg and general-admission pedal taverns. Outty Ranking penalises the crawl operators that oversell group size, which is the most common complaint in this city. On Outty we rank every Nashville experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Nashville: Authentic Food Tour with 5 Tastings of Local Dishes, Nashville RCA Studio B & Country Music Hall of Fame Ticket Combo, Nashville's Wildest Honky Tonk Public Party Bus (21+). The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.

    When is the best time to visit Nashville?

    +

    April to May and September to October, when patios open and the humidity drops. Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.

    How many days do you need in Nashville?

    +

    Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.

    Do I book through Outty or through the operator?

    +

    Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.

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