
Hiking Tour at Panama City
Traveler rating
5.0/5
Based on 22 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Hiking Tour at Panama City worth booking?
Hiking Tour at Panama City is a 5-hour experience in Panama City, Panama, from $75 per person. It scores 72 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 5/5 rating across 22 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 72 / 100
- Rating
- 5/5 (22)
- Duration
- 5 hours
- From
- $75 per person
The capital city of Panama, is the only city with access to Rainforest and Nationals park with 10 to 15 min from the downtown in Central America; and currently most of the visitor have no idea they can this amazing hikes is such a short period of time, see unique wildlife and learn a lot about the rainforest and its importance for the country, the canal and the people of Panama. As a Nature lover that we are, we can provided a unique experience to the travelers and allow them to connect deeply with the incredible nature that we have.
What you get
About this experience
The capital city of Panama, is the only city with access to Rainforest and Nationals park with 10 to 15 min from the downtown in Central America; and currently most of the visitor have no idea they can this amazing hikes is such a short period of time, see unique wildlife and learn a lot about the rainforest and its importance for the country, the canal and the people of Panama. As a Nature lover that we are, we can provided a unique experience to the travelers and allow them to connect deeply with the incredible nature that we have.
What's included
Included
- Tea and coffee
- Bottled water
- Entrance Fee to the metropolitan park.
- In-person guide (English, and Spanish) is licensed/certified
Not included
- Gratuities
- Breakfast
- Not wheelchair accessible
What you'll see and do
Ancon Hill
This will be our first hike of the morning, is total of 2 miles to the highest mountain of Panama City at an elevation of 600 feet above sea level, this magnificent hill has an amazing history and the biggest Panama flag of the country. As we climb this hill, we will have amazing views of the morning sun but at the same time we are going to be looking for wildlife that can be found in this natural treasure of the city. Once in the top we will enjoy 3 different view points. 1. Modern City of Panama 2. Casco Viejo and Amador Causeway. 3. Panama Canal Locks (Old and new) Our experienced tours will explain with details the different views and the history of the hill. After the astonishing views we will head down ancon hill and get ready for our second hike of the morning at the famous Metropolitan Park. But before we will stop for coffee and local empanadas.
120 minutes here
Metropolitan National Park
The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city, is called the Lung of the capital city. After a well earned break for coffee, we will have all the energies to do our second hike with a total distance of 1.8 miles. in this part of the tour our expert guides will immerse you in the natural history of the rainforest of the Panama Canal area. With our telescope we will get up close to the different animals that we can find in this amazing park. Once at the top another breathtaking views of the city and this iconic combination of nature and modern skyscrapers.
120 minutes here · Admission included
Where it starts and ends
Hotel pickup
Pickup is included for all travelers. Pickup begins about 5 minutes before departure.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en, es
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 8 travelers per booking
- Operated by
- Panamax Tours by Juan Carlos
Know before you go
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
- The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.
Photos





What travelers are saying
Outty’s summary of the themes that recur across 22 traveler reviews. Written by us, not quoted from reviewers.
Knowledge and storytelling
7 mentionsReviewers describe the commentary as informative rather than scripted.
Photo opportunities
7 mentionsThe views and photo stops come up again and again.
The guide
6 mentionsTravelers single out the guide as the reason the experience works.
Physical effort
6 mentionsExpect real walking or climbing: reviewers mention the effort involved.
Pace and timing
2 mentionsSeveral reviewers comment on how the schedule is paced.
Small groups
2 mentionsThe group size is repeatedly described as intimate rather than packed.
Traveler reviews
22 verified traveler reviews for Hiking Tour at Panama City. Ratings and reviews provided by Viator and Tripadvisor.
Enjoyed the views and learned a lot! Recommended!
Incredibly fun and beautiful hikes! Juan Carlos is very knowledgeable and you can tell he loves Panama's diverse nature. The way he ties the flora, fauna and history together, gives this tour a unique twist. His ability to spot creatures high up in the trees is impressive. Make sure you wear comfortable shoes and clothes, and expect some stairs and steep hills to climb. It was a great experience and would definitely recommend!
via Viator
This tour was incredible!
Juan Carlos was awesome. He had encyclopedic knowledge about wildlife, plants, ecology, the canal, and Panama generally (including esoteric subjects, such as which Panama restaurants are kosher, that we would not have expected him to know about). On our 5.5 hour tour of Ancon Hill and Metropolitan National Park, he pointed out lots of animals, such as toucans, >7 sloths, >12 monkeys, spiders, ants, lizards, and a lot of flora. He also showed the animals to us through his telescope, and was the only person we saw in the parks carrying a telescope! He is extremely bright, well educated (he has a Master’s Degree from a selective private college), and this view is from a couple with six degrees from elite U.S. schools, including a doctorate and three Masters degrees. We and our two teenagers thoroughly enjoyed our tour.
Response from the operator: Thank you for choosing this unforgettable adventure. We were thrilled to welcome you to the Hiking tour of Panama City, where breathtaking nature and wildlife await. We hope you enjoyed the tour and look forward to welcoming you back again soon. Juan Carlos Valdes, Tour Specialist at Panamax tours. @panamax.tours Panamax.tours@gmail.com 507-6059-8070
via Tripadvisor
Great tour
I enjoyed this tour very much and the guide Carlos Acosta was very knowledgeable and friendly! I would highly recommend it.
Response from the operator: Thank you for choosing this unforgettable adventure. We were thrilled to welcome you to the Hiking tour of Panama City, where breathtaking nature and wildlife await. We hope you enjoyed the tour and look forward to welcoming you back again soon. Juan Carlos Valdes, Tour Specialist at Panamax tours. @panamax.tours Panamax.tours@gmail.com 507-6059-8070
via Viator
Amazing hiking!
I had a pleasure of attending this hiking tour and really enyoyed it! The tour guide was knowledgeable and provided a great service. He showed all the flora and fauna of the area, shared the history of Panama/culture/current state and also shared tips for my stay in Panama (thank you❣️). You get your exercise (walking is manageable, just bring comfortable shoes :), knowledge and amazing view of the city as well. Definetely recomend it as part of your Panamian stay activity! ❣️
Response from the operator: Thank you for choosing this unforgettable adventure. We were thrilled to welcome you to the Hiking tour of Panama City, where breathtaking nature and wildlife await. We hope you enjoyed the tour and look forward to welcoming you back again soon. Juan Carlos Valdes, Tour Specialist at Panamax tours. @panamax.tours Panamax.tours@gmail.com 507-6059-8070
via Tripadvisor
Great hike with great views and wildlife
Juan Carlos was a great tour guide. In addition to being willing to give me a personal tour, he was fabulous at locating animals big and small, including some beautiful birds in the metropolitan park. I saw sloths, monkeys, toucans, a trogan, and many others, plus great views of the city, both old and new, from the tops of the hills. You definitely get sweaty making it to the top, but if you are in reasonable shape its not too strenuous.
Response from the operator: Thank you for choosing this unforgettable adventure. We were thrilled to welcome you to the Hiking tour of Panama City, where breathtaking nature and wildlife await. We hope you enjoyed the tour and look forward to welcoming you back again soon. Juan Carlos Valdes, Tour Specialist at Panamax tours. @panamax.tours Panamax.tours@gmail.com 507-6059-8070
via Tripadvisor
Good to know
- Duration
- 5 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Hotel pickup
- Included for all travelers
- Booked in 30 days
- 8
- Verdict
- Strongly Recommended
Why this scores 72
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Hiking Tour at Panama City: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Panama City.
How much does Hiking Tour at Panama City cost?
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Prices start at $75 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Panama City usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Hiking Tour at Panama City take?
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Plan for about 5 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Panama City is not rushed.
Is Hiking Tour at Panama City worth it?
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It holds an Outty Ranking of 72 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (5/5 across 22 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Panama City, and how flexible the cancellation terms are.
Can I cancel or reschedule Hiking Tour at Panama City?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Hiking Tour at Panama City suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 5-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Hiking Tour at Panama City?
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Around 8 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Panama City can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Panama City and add a light layer if any part of the 5-hour experience runs outdoors or after sunset.
Where does Hiking Tour at Panama City start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Panama City within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Panama City?
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On Outty we rank every Panama City experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Tour to a waterfall and Embera village with lunch included, Ocean to Ocean Combo: Canal Boat Safari, Agua Clara & Gatun Locks, Half day of Panama city and canal tour: shared and private. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Panama City?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Panama City?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Hiking Tour at Panama City?
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Included: Tea and coffee; Bottled water; Entrance Fee to the metropolitan park; and In-person guide (English, and Spanish) is licensed/certified. Not included: Gratuities; Breakfast; and Not wheelchair accessible. Always check the voucher for the final list before you travel.
Does Hiking Tour at Panama City include hotel pickup?
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Yes, pickup is offered for every traveler from 56 listed pickup locations in and around Panama City. Be ready about 5 minutes before the start time.
What languages is Hiking Tour at Panama City offered in?
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It is offered in English and Spanish. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Hiking Tour at Panama City?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
What happens to Hiking Tour at Panama City if the weather is bad?
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This experience depends on good weather. If it is canceled because of poor weather, you are offered a different date or a full refund.
What do travelers say about Hiking Tour at Panama City?
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Across 22 reviews averaging 5.0 out of 5, recurring themes include knowledge and storytelling, photo opportunities, the guide. Reviewers describe the commentary as informative rather than scripted. One thing to know: Expect real walking or climbing: reviewers mention the effort involved.
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