
Flow Yoga
Traveler rating
Not yet rated
No traveler reviews have been published for this experience yet.
Quick answer
Is Flow Yoga worth booking?
Flow Yoga is a 1-hour experience in Charlotte, United States, from $35 per person. It scores 48 out of 100 on the Outty Ranking, which we label “Worth a Look”. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 48 / 100
- Rating
- Not yet rated
- Duration
- 1 hours
- From
- $35 per person
Flow Yoga, often called Vinyasa, connects movement with breath in a continuous sequence of yoga postures. Expect a dynamic but accessible class that helps you build heat, release tension, and leave feeling stronger, more grounded, and refreshed. All experience levels are welcome, with modifications offered throughout the class.
What you get
About this experience
Flow Yoga, often called Vinyasa, connects movement with breath in a continuous sequence of yoga postures. Expect a dynamic but accessible class that helps you build heat, release tension, and leave feeling stronger, more grounded, and refreshed. All experience levels are welcome, with modifications offered throughout the class.
What's included
Included
- Rhythmic movement coordinated with breath
- Modifications for different experience levels
- 60-minute guided Flow Yoga class
- Yoga mat and props as needed
- Strength, flexibility, balance, and mobility work
- Small-group, supportive class environment
Not included
- Transportation to and from IVY Integrative
- Food and beverages
- Private one-on-one instruction
- Personal yoga equipment, if preferred
Where it starts and ends
Meeting point
Charlotte
You will be able to see a Board with IVY Integrative once you are on the location.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
You will be able to see a Board with IVY Integrative once you are on the location.
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Tue
- Group size
- Up to 10 travelers per booking
- Operated by
- IVY Integrative
Know before you go
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Photos



Good to know
- Duration
- 1 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Tue
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 0
- Verdict
- Worth a Look
Why this scores 48
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Flow Yoga: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Charlotte.
How much does Flow Yoga cost?
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Prices start at $35 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Charlotte usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Flow Yoga take?
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Plan for about 1 hour from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Charlotte is not rushed.
Is Flow Yoga worth it?
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It holds an Outty Ranking of 48 out of 100, which we label "Worth a Look". That score blends traveler sentiment (0/5 across 0 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Charlotte, and how flexible the cancellation terms are.
Can I cancel or reschedule Flow Yoga?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Flow Yoga suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 1-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Flow Yoga?
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Around 0 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Charlotte can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Charlotte and add a light layer if any part of the 1-hour experience runs outdoors or after sunset.
Where does Flow Yoga start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Charlotte within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Charlotte?
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Charlotte offers NASCAR Hall of Fame and speedway experiences, uptown food and brewery tours, whitewater rafting at the US National Whitewater Center and Blue Ridge day trips. On Outty we rank every Charlotte experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Charlotte's Original Historical City Tour on Eco- Friendly Cart, Charlotte's Ultimate Southern Charm Historical City Cart Tour, 90 Minute Historic Uptown Neighborhood Segway Tour of Charlotte. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Charlotte?
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April to June and September to October. Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Charlotte?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
What is included in Flow Yoga?
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Included: Rhythmic movement coordinated with breath; Modifications for different experience levels; 60-minute guided Flow Yoga class; Yoga mat and props as needed; and Strength, flexibility, balance, and mobility work. Not included: Transportation to and from IVY Integrative; Food and beverages; Private one-on-one instruction; and Personal yoga equipment, if preferred. Always check the voucher for the final list before you travel.
Where is the meeting point for Flow Yoga?
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You will be able to see a Board with IVY Integrative once you are on the location. Hotel pickup is not included, so plan your own transport and arrive 15 minutes early.
What languages is Flow Yoga offered in?
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It runs in English. Pick your language when choosing a date and time, as not every departure runs in every language.
Will I get instant confirmation and a mobile ticket for Flow Yoga?
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Confirmation is sent by the operator after booking, usually within 48 hours; if it is not confirmed you are not charged. Mobile tickets are accepted, so you can show the voucher on your phone.
What happens to Flow Yoga if the weather is bad?
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It generally runs rain or shine, so dress for the forecast in Charlotte. Standard cancellation terms apply: free cancellation up to 24 hours before the start.
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