
Capital Bites, A food tour of Wellington
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September 2026
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Who is going?
Adults
Age 13 and over
Children
Age 12 and under
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Free cancellation up to 24 hours before. Same price on Viator, Outty earns a commission.
Traveler rating
4.9/5
Based on 40 traveler reviews. Ratings and reviews provided by Viator and Tripadvisor.
Quick answer
Is Capital Bites, A food tour of Wellington worth booking?
Capital Bites, A food tour of Wellington is a 3-hour experience in Wellington, New Zealand, from $135 per person. It scores 70 out of 100 on the Outty Ranking, which we label “Strongly Recommended”, based on a 4.9/5 rating across 40 reviews. Cancellation is free up to 24 hours before the start time. Same-day spots are currently showing.
- Outty Ranking
- 70 / 100
- Rating
- 4.9/5 (40)
- Duration
- 3 hours
- From
- $135 per person
This locally guided food walking tour includes all tastings and a real insight into the life of a local. As they say, you can't beat Wellington on a good day and while we can't control the weather, we do like to make it
What you get
About this experience
This locally guided food walking tour includes all tastings and a real insight into the life of a local. As they say, you can't beat Wellington on a good day and while we can't control the weather, we do like to make it a great days while you're exploring the city with us. The tour includes coffee, chocolate, a second generation owned restaurant, a gorgeous waterfront eatery with a special purpose and maybe the answer to the question 'where is the best cheese scone?" And we're topping it off with craft beer, charcuterie and cheese. Wellington is the culinary capital of New Zealand and we love you all our hidden gems! It's a slow paced walking tour that shared the character, culture and history of this great capital city along the way. There is time to stop and buy if you would like to and our very knowledgeable team are more than happy to set you right for places to eat and enjoy during your tour! All guests must be over 18 to try any alcohol
What's included
Included
- All tastings
Not included
- Any additional purchases
What you'll see and do
Wellington
Our local guide will show you their favourite parts of the city centre, taking in the ever fun Cuba Street, the glorious Wellington waterfront, the cosmopolitan Lambton Quay while meandering through the lanes and streets of the capital city.
180 minutes here
Where it starts and ends
Meeting point
Wellington
Please meet outside the iSite.
Hotel pickup
No pickup: everyone meets at the start point.
Ends at
Returns to the starting point
Before you book
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- Languages
- en
- Ticket
- Mobile Only
- Runs on
- Every day
- Group size
- Up to 12 travelers per booking
- Operated by
- The Big Foody Food Tours
Know before you go
- Service animals allowed
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
- not recommended for people who can't walk a minimum of two kilometers
Photos






What travelers are saying
Outty’s summary of the themes that recur across 40 traveler reviews. Written by us, not quoted from reviewers.
Food and drink
8 mentionsThe tastings and food stops are a highlight for most reviewers.
The guide
6 mentionsTravelers single out the guide as the reason the experience works.
Knowledge and storytelling
6 mentionsReviewers describe the commentary as informative rather than scripted.
Traveler reviews
40 verified traveler reviews for Capital Bites, A food tour of Wellington. Ratings and reviews provided by Viator and Tripadvisor.
Wonderful walking food tour
We had a wonderful experience with Wendy walking around Wellington and learning lots of history and interesting facts about NZ culture and food along the way. Wendy was so lovely and knowledgeable, I especially appreciated her patience and flexibility with our group. Would highly recommend!
Response from the operator: Thank you so much for the lovely review! Wendy is an absolute gem and we’re very lucky to have her as part of The Big Foody whānau. We’ve always believed the best way to get to know Wellington is through its food, its stories and the people who make the city what it is, so we’re delighted you enjoyed all three. We’ll make sure Wendy sees your very kind words too, particularly about her patience and flexibility. Thank you for joining us and for recommending the tour. Hopefully we’ll get to feed you somewhere else in New Zealand on a Big Foody Tour next time! Elle & The Big Foody team x
via Tripadvisor
Outstanding!
Wendy, our guide, was delightful. The tour was both varied and completely local. Would recommend to any visitor or local.
Response from the operator: Wendy is just lovely! I'm so glad you enjoyed the tour.
via Tripadvisor
Our Food Tour Was Like Tasting “The Best of” Wellington
We were delighted with the range of foods our tour guide, Wendy, exposed us to in a few hours. She especially catered to my wife who is gluten free. In our short time together we tried delicious food from Pickle and Pie, Wellington Seafood Market, the Wellington Chocolate Factory, Mr. Go’s and ended with craft beer bar. From start to finish there were tasty surprises for both of us, including banana bread and pastrami; excellent seafood, chocolate treasures to take home and a chicken salad bursting with flavors. We couldn’t ask for more local knowledge, history and eating suggestions.
Response from the operator: Thanks so much Jeff
via Viator
Fun way to see & enjoy Wellington.
Rebecca was our knowledgeable & joyful guide- even on a wet day! The food locations were absolutely delicious! From pastrami to fresh fish, chocolate to gelato, and much, much more. Wellington is a Beautiful walkable city with an incredible outdoor fresh food market and fascinating history. We highly recommend this Awesome Tour!
Response from the operator: Thank you so much!!
via Tripadvisor
Highly Recommended
We booked this tour for Feb 15, 2026 through Travelocity/Expedia. We had previously been on a Big Foody tour in another city and it was excellent. Unfortunately there was a snafu which resulted in Big Foody not getting our booking for this tour in Wellington. That day we spoke to the owner and she was both appologetic and perplexed as to why the booking hadn't gotten to her. She spent a bunch of time on the phone with me, promised to look into it on her end, and gave us recommendations of places to eat. After getting home, I contacted Travelocity for a refund. Over 40 days and many phone calls later I finally got a refund. It was a horrible customer service experience. Throughout all this, Big Foody was very helpful. In the end, Travelocity did get me the refund (but only after I contacted upper executives of the company). And in doing so, they blamed the booking problem on Big Foody, which I know wasn't true. Summary: Travelocity/Expedia customer service was horrible, and Big Foody was excellent.
Response from the operator: thank you so much! I'm so sorry we had such an issue with Travelocity and Expedia - I still can't believe the waste of time it has been for both of us. PLease come back and see us again
via Tripadvisor
Good to know
- Duration
- 3 hours
- Free cancellation
- Up to 24h before
- Minimum age to book
- All ages
- Availability
- Bookable today
- Runs on
- Every day
- Price range
- $135 to $225
- Hotel pickup
- No pickup, meet at start point
- Booked in 30 days
- 14
- Verdict
- Strongly Recommended
Why this scores 70
The Outty Ranking is a weighted composite. Here is how this experience performed on each component.
Capital Bites, A food tour of Wellington: questions travelers ask
Practical detail on this experience, plus the wider planning questions for Wellington.
How much does Capital Bites, A food tour of Wellington cost?
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Prices start at $135 per person. The final price depends on the date, the time slot and the number of travelers, and peak weekends in Wellington usually price higher than midweek mornings. Live pricing and remaining availability are confirmed on the booking screen before you pay.
How long does Capital Bites, A food tour of Wellington take?
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Plan for about 3 hours from start to finish, not counting travel to the meeting point. Most travelers leave another 30 minutes on either side so the rest of the day in Wellington is not rushed.
Is Capital Bites, A food tour of Wellington worth it?
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It holds an Outty Ranking of 70 out of 100, which we label "Strongly Recommended". That score blends traveler sentiment (4.9/5 across 40 reviews), the depth of that review evidence, recent booking momentum, value for money against comparable last minute in Wellington, and how flexible the cancellation terms are.
Can I cancel or reschedule Capital Bites, A food tour of Wellington?
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Yes. Cancel free up to 24 hours before the start time for a full refund. Inside that window the booking is non-refundable, and no-shows are not refunded.
Is Capital Bites, A food tour of Wellington suitable for kids and families?
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Yes, all ages are welcome. Families should still weigh the 3-hour running time, and strollers are easier on the earlier, quieter departures.
How far in advance should I book Capital Bites, A food tour of Wellington?
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Around 14 people booked this in the last 30 days, so popular slots go early. Two to three weeks ahead is comfortable in shoulder season, while summer weekends and holidays in Wellington can sell out a month out. Same-day spots do open up when other travelers cancel, so it is worth checking if you are already in town.
What should I bring or wear?
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Bring photo ID, your booking confirmation on your phone, a refillable water bottle and comfortable shoes. Dress for the weather in Wellington and add a light layer if any part of the 3-hour experience runs outdoors or after sunset.
Where does Capital Bites, A food tour of Wellington start and how do I get there?
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The exact meeting point and directions are on your voucher once you book, and they sit in central Wellington within reach of public transport. Arrive 15 minutes early: late arrivals are treated as no-shows by most operators.
What are the best things to do in Wellington?
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On Outty we rank every Wellington experience on the same 0 to 100 scale, and alongside this one the highest scorers right now include Overnight Experience Tour on Kapiti Island, Discover Wellington 3 hour City Tour, Martinborough Wine and Wild Coast Tour from Wellington. The city page groups everything into most popular, highest reviewed, last minute and family-friendly so you can build a day around what actually delivers.
When is the best time to visit Wellington?
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Booking patterns follow the same curve: prices and queues climb in peak weeks, while shoulder season gives you better availability on the top-ranked experiences and more room to change plans.
How many days do you need in Wellington?
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Three full days covers the headline sights without sprinting. A workable rhythm is one anchor experience each morning, such as this one, an unhurried afternoon in a single neighborhood, then a food or nightlife booking in the evening. Five days lets you add a day trip outside the city.
Do I book through Outty or through the operator?
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Outty ranks and explains the experiences, then hands you to Viator to complete the booking with the operator directly. The price is the same as booking on Viator yourself, and Outty earns an affiliate commission on the referral, which is how the rankings stay free to read.
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